Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, rabbit, wild, cooked, stewed
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 299.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water61.370 g--
    Energy173.000 kcal--
    Energy724.000 kj--
    Protein33.020 g--
    Total lipid (fat)3.510 g--
    Ash1.700 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca18.000 mg--
    Iron, Fe4.850 mg--
    Magnesium, Mg31.000 mg--
    Phosphorus, P240.000 mg--
    Potassium, K343.000 mg--
    Sodium, Na45.000 mg--
    Zinc, Zn2.380 mg--
    Copper, Cu0.176 mg--
    Selenium, Se15.200 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.020 mg--
    Riboflavin0.070 mg--
    Niacin6.400 mg--
    Vitamin B-60.340 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Choline, total129.900 mg--
    Betaine17.100 mg--
    Vitamin B-126.510 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.410 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.500 mcg--
    Fatty acids, total saturated1.050 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.090 g--
    Saturated fatty acids 16:00.790 g--
    Saturated fatty acids 18:00.160 g--
    Fatty acids, total monounsaturated0.950 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.120 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.810 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.680 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.540 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.140 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol123.000 mg--
    Tryptophan0.436 g--
    Threonine1.477 g--
    Isoleucine1.567 g--
    Leucine2.573 g--
    Lysine2.891 g--
    Methionine0.826 g--
    Cystine0.415 g--
    Phenylalanine1.355 g--
    Tyrosine1.176 g--
    Valine1.678 g--
    Arginine2.040 g--
    Histidine0.926 g--
    Alanine1.992 g--
    Aspartic acid3.226 g--
    Glutamic acid5.297 g--
    Glycine1.793 g--
    Proline1.614 g--
    Serine1.463 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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