Game meat, squirrel, cooked, roasted
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 313.0
| Water | 62.070 g | - | - |
| Energy | 173.000 kcal | - | - |
| Energy | 724.000 kj | - | - |
| Protein | 30.770 g | - | - |
| Total lipid (fat) | 4.690 g | - | - |
| Ash | 1.680 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 3.000 mg | - | - |
| Iron, Fe | 6.810 mg | - | - |
| Magnesium, Mg | 28.000 mg | - | - |
| Phosphorus, P | 211.000 mg | - | - |
| Potassium, K | 352.000 mg | - | - |
| Sodium, Na | 119.000 mg | - | - |
| Zinc, Zn | 1.780 mg | - | - |
| Copper, Cu | 0.148 mg | - | - |
| Manganese, Mn | 0.032 mg | - | - |
| Selenium, Se | 15.100 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.060 mg | - | - |
| Riboflavin | 0.290 mg | - | - |
| Niacin | 4.640 mg | - | - |
| Pantothenic acid | 0.930 mg | - | - |
| Vitamin B-6 | 0.370 mg | - | - |
| Folate, total | 9.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 9.000 mcg | - | - |
| Folate, DFE | 9.000 mcg_DFE | - | - |
| Choline, total | 122.900 mg | - | - |
| Betaine | 16.200 mg | - | - |
| Vitamin B-12 | 6.510 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.400 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 1.400 mcg | - | - |
| Fatty acids, total saturated | 0.850 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.020 g | - | - |
| Saturated fatty acids 16:0 | 0.440 g | - | - |
| Saturated fatty acids 18:0 | 0.080 g | - | - |
| Fatty acids, total monounsaturated | 1.330 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.140 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.570 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.076 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.460 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.340 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.030 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.189 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.006 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.015 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.103 g | - | - |
| Cholesterol | 121.000 mg | - | - |
| Threonine | 1.172 g | - | - |
| Isoleucine | 1.172 g | - | - |
| Leucine | 2.211 g | - | - |
| Lysine | 2.225 g | - | - |
| Methionine | 0.675 g | - | - |
| Phenylalanine | 1.191 g | - | - |
| Tyrosine | 0.921 g | - | - |
| Valine | 1.216 g | - | - |
| Arginine | 1.605 g | - | - |
| Histidine | 0.803 g | - | - |
| Alanine | 1.457 g | - | - |
| Aspartic acid | 2.447 g | - | - |
| Glutamic acid | 4.160 g | - | - |
| Glycine | 1.334 g | - | - |
| Proline | 1.147 g | - | - |
| Serine | 1.009 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
