Mangosteen, canned, syrup pack
Nutrition facts
Scientifical name: Garcinia mangostana
Food category: Fruits and Fruit Juices
Refuse (percent): 0%
Usual serving weight: 196.0
Water | 80.940 g | - | - |
Energy | 73.000 kcal | - | - |
Energy | 305.000 kj | - | - |
Protein | 0.410 g | - | - |
Total lipid (fat) | 0.580 g | - | - |
Ash | 0.160 g | - | - |
Carbohydrate, by difference | 17.910 g | - | - |
Dietary Fiber | 1.800 g | - | - |
Calcium, Ca | 12.000 mg | - | - |
Iron, Fe | 0.300 mg | - | - |
Magnesium, Mg | 13.000 mg | - | - |
Phosphorus, P | 8.000 mg | - | - |
Potassium, K | 48.000 mg | - | - |
Sodium, Na | 7.000 mg | - | - |
Zinc, Zn | 0.210 mg | - | - |
Copper, Cu | 0.069 mg | - | - |
Manganese, Mn | 0.102 mg | - | - |
Vitamin C, total ascorbic acid | 2.900 mg | - | - |
Thiamin | 0.054 mg | - | - |
Riboflavin | 0.054 mg | - | - |
Niacin | 0.286 mg | - | - |
Pantothenic acid | 0.032 mg | - | - |
Vitamin B-6 | 0.018 mg | - | - |
Folate, total | 31.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 31.000 mcg | - | - |
Folate, DFE | 31.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 35.000 IU | - | - |
Vitamin A, RAE | 2.000 mcg_RAE | - | - |
Cholesterol | - | - | - |
Carotene, beta | 16.000 mcg | - | - |
Carotene, alpha | 1.000 mcg | - | - |
Cryptoxanthin, beta | 9.000 mcg | - | - |