Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Mangosteen, canned, syrup pack
    Nutrition facts

    Scientifical name: Garcinia mangostana
    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 196.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water80.940 g--
    Energy73.000 kcal--
    Energy305.000 kj--
    Protein0.410 g--
    Total lipid (fat)0.580 g--
    Ash0.160 g--
    Carbohydrate, by difference17.910 g--
    Dietary Fiber1.800 g--
    Calcium, Ca12.000 mg--
    Iron, Fe0.300 mg--
    Magnesium, Mg13.000 mg--
    Phosphorus, P8.000 mg--
    Potassium, K48.000 mg--
    Sodium, Na7.000 mg--
    Zinc, Zn0.210 mg--
    Copper, Cu0.069 mg--
    Manganese, Mn0.102 mg--
    Vitamin C, total ascorbic acid2.900 mg--
    Thiamin0.054 mg--
    Riboflavin0.054 mg--
    Niacin0.286 mg--
    Pantothenic acid0.032 mg--
    Vitamin B-60.018 mg--
    Folate, total31.000 mcg--
    Folic acid---
    Folate, food31.000 mcg--
    Folate, DFE31.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU35.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Cholesterol---
    Carotene, beta16.000 mcg--
    Carotene, alpha1.000 mcg--
    Cryptoxanthin, beta9.000 mcg--


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