Goose, liver, raw
Nutrition facts
Food category: Poultry Products
Refuse (percent): 0%
Usual serving weight: 94.0
Water | 71.780 g | - | - |
Energy | 133.000 kcal | - | - |
Energy | 556.000 kj | - | - |
Protein | 16.370 g | - | - |
Total lipid (fat) | 4.280 g | - | - |
Ash | 1.250 g | - | - |
Carbohydrate, by difference | 6.320 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 43.000 mg | - | - |
Iron, Fe | 30.530 mg | - | - |
Magnesium, Mg | 24.000 mg | - | - |
Phosphorus, P | 261.000 mg | - | - |
Potassium, K | 230.000 mg | - | - |
Sodium, Na | 140.000 mg | - | - |
Zinc, Zn | 3.070 mg | - | - |
Copper, Cu | 7.522 mg | - | - |
Manganese, Mn | - | - | - |
Selenium, Se | 68.100 mcg | - | - |
Vitamin C, total ascorbic acid | 4.500 mg | - | - |
Thiamin | 0.562 mg | - | - |
Riboflavin | 0.892 mg | - | - |
Niacin | 6.500 mg | - | - |
Pantothenic acid | 6.184 mg | - | - |
Vitamin B-6 | 0.760 mg | - | - |
Folate, total | 738.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 738.000 mcg | - | - |
Folate, DFE | 738.000 mcg_DFE | - | - |
Vitamin B-12 | 54.000 mcg | - | - |
Vitamin A, IU | 30998.000 IU | - | - |
Vitamin A, RAE | 9309.000 mcg_RAE | - | - |
Retinol | 9309.000 mcg | - | - |
Fatty acids, total saturated | 1.590 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.010 g | - | - |
Saturated fatty acids 16:0 | 0.800 g | - | - |
Saturated fatty acids 18:0 | 0.760 g | - | - |
Fatty acids, total monounsaturated | 0.810 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.060 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.740 g | - | - |
Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.260 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.180 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.010 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.070 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 515.000 mg | - | - |
Tryptophan | 0.230 g | - | - |
Threonine | 0.728 g | - | - |
Isoleucine | 0.870 g | - | - |
Leucine | 1.477 g | - | - |
Lysine | 1.239 g | - | - |
Methionine | 0.388 g | - | - |
Cystine | 0.220 g | - | - |
Phenylalanine | 0.815 g | - | - |
Tyrosine | 0.576 g | - | - |
Valine | 1.032 g | - | - |
Arginine | 1.003 g | - | - |
Histidine | 0.435 g | - | - |
Alanine | 0.951 g | - | - |
Aspartic acid | 1.556 g | - | - |
Glutamic acid | 2.121 g | - | - |
Glycine | 0.951 g | - | - |
Proline | 0.812 g | - | - |
Serine | 0.705 g | - | - |