Gooseberries, canned, light syrup pack, solids and liquids
Nutrition facts
Food category: Fruits and Fruit Juices
Refuse (percent): 0%
Usual serving weight: 252.0
| Water | 80.100 g | - | - |
| Energy | 73.000 kcal | - | - |
| Energy | 305.000 kj | - | - |
| Protein | 0.650 g | - | - |
| Total lipid (fat) | 0.200 g | - | - |
| Ash | 0.290 g | - | - |
| Carbohydrate, by difference | 18.750 g | - | - |
| Dietary Fiber | 2.400 g | - | - |
| Calcium, Ca | 16.000 mg | - | - |
| Iron, Fe | 0.330 mg | - | - |
| Magnesium, Mg | 6.000 mg | - | - |
| Phosphorus, P | 7.000 mg | - | - |
| Potassium, K | 77.000 mg | - | - |
| Sodium, Na | 2.000 mg | - | - |
| Zinc, Zn | 0.110 mg | - | - |
| Copper, Cu | 0.217 mg | - | - |
| Manganese, Mn | 0.177 mg | - | - |
| Selenium, Se | 0.400 mcg | - | - |
| Vitamin C, total ascorbic acid | 10.000 mg | - | - |
| Thiamin | 0.020 mg | - | - |
| Riboflavin | 0.053 mg | - | - |
| Niacin | 0.153 mg | - | - |
| Pantothenic acid | 0.138 mg | - | - |
| Vitamin B-6 | 0.012 mg | - | - |
| Folate, total | 3.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 3.000 mcg | - | - |
| Folate, DFE | 3.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 138.000 IU | - | - |
| Vitamin A, RAE | 7.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.013 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.007 g | - | - |
| Saturated fatty acids 18:0 | 0.004 g | - | - |
| Fatty acids, total monounsaturated | 0.018 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.018 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.110 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.094 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.016 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
