Granola bar, soft, milk chocolate coated, peanut butter
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Water | 3.200 g | - | - |
Energy | 536.000 kcal | - | - |
Energy | 2241.000 kj | - | - |
Protein | 9.600 g | - | - |
Total lipid (fat) | 31.200 g | - | - |
Ash | 1.900 g | - | - |
Carbohydrate, by difference | 54.100 g | - | - |
Dietary Fiber | 3.800 g | - | - |
Sugars, total | 23.630 g | - | - |
Calcium, Ca | 108.000 mg | - | - |
Iron, Fe | 1.450 mg | - | - |
Magnesium, Mg | 67.000 mg | - | - |
Phosphorus, P | 227.000 mg | - | - |
Potassium, K | 339.000 mg | - | - |
Sodium, Na | 193.000 mg | - | - |
Zinc, Zn | 1.470 mg | - | - |
Copper, Cu | 0.323 mg | - | - |
Selenium, Se | 15.700 mcg | - | - |
Vitamin C, total ascorbic acid | 0.600 mg | - | - |
Thiamin | 0.100 mg | - | - |
Riboflavin | 0.210 mg | - | - |
Niacin | 3.290 mg | - | - |
Vitamin B-6 | 0.110 mg | - | - |
Folate, total | 25.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 25.000 mcg | - | - |
Folate, DFE | 25.000 mcg_DFE | - | - |
Choline, total | 24.700 mg | - | - |
Vitamin B-12 | 0.460 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 26.000 IU | - | - |
Vitamin A, RAE | 8.000 mcg_RAE | - | - |
Retinol | 8.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 4.590 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 5.700 mcg | - | - |
Fatty acids, total saturated | 17.065 g | - | - |
Saturated fatty acids 4:0 | 0.070 g | - | - |
Saturated fatty acids 6:0 | 0.040 g | - | - |
Saturated fatty acids 8:0 | 0.421 g | - | - |
Saturated fatty acids 10:0 | 0.492 g | - | - |
Saturated fatty acids 12:0 | 5.518 g | - | - |
Saturated fatty acids 14:0 | 2.157 g | - | - |
Saturated fatty acids 16:0 | 4.434 g | - | - |
Saturated fatty acids 18:0 | 3.933 g | - | - |
Fatty acids, total monounsaturated | 6.561 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.120 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 6.411 g | - | - |
Monounsaturated fatty acids 20:1 | 0.030 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.906 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.836 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.070 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.010 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 12.000 mg | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | 3.000 mg | - | - |
Theobromine | 41.000 mg | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 32.000 mcg | - | - |