Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 256.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water79.530 g--
    Energy76.000 kcal--
    Energy319.000 kj--
    Protein0.480 g--
    Total lipid (fat)0.100 g--
    Ash0.240 g--
    Carbohydrate, by difference19.650 g--
    Dietary Fiber0.600 g--
    Sugars, total19.050 g--
    Calcium, Ca10.000 mg--
    Iron, Fe0.940 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P17.000 mg--
    Potassium, K103.000 mg--
    Sodium, Na5.000 mg--
    Zinc, Zn0.050 mg--
    Copper, Cu0.054 mg--
    Manganese, Mn0.038 mg--
    Selenium, Se0.100 mcg--
    Vitamin C, total ascorbic acid1.000 mg--
    Thiamin0.030 mg--
    Riboflavin0.022 mg--
    Niacin0.125 mg--
    Pantothenic acid0.041 mg--
    Vitamin B-60.065 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total3.800 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU64.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.130 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)9.800 mcg--
    Fatty acids, total saturated0.033 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.029 g--
    Saturated fatty acids 18:00.004 g--
    Fatty acids, total monounsaturated0.004 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.004 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.030 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.023 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.007 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.002 g--
    Threonine0.013 g--
    Isoleucine0.004 g--
    Leucine0.010 g--
    Lysine0.011 g--
    Methionine0.016 g--
    Cystine0.008 g--
    Phenylalanine0.010 g--
    Tyrosine0.008 g--
    Valine0.013 g--
    Arginine0.035 g--
    Histidine0.018 g--
    Alanine0.020 g--
    Aspartic acid0.059 g--
    Glutamic acid0.100 g--
    Glycine0.015 g--
    Proline0.016 g--
    Serine0.023 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta38.000 mcg--
    Carotene, alpha1.000 mcg--
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin48.000 mcg--


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