Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Gravy, beef, canned, ready-to-serve
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 233.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water87.480 g--
    Energy53.000 kcal--
    Energy222.000 kj--
    Protein3.750 g--
    Total lipid (fat)2.360 g--
    Ash1.600 g--
    Carbohydrate, by difference4.810 g--
    Dietary Fiber0.400 g--
    Sugars, total0.210 g--
    Calcium, Ca6.000 mg--
    Iron, Fe0.700 mg--
    Magnesium, Mg2.000 mg--
    Phosphorus, P30.000 mg--
    Potassium, K81.000 mg--
    Sodium, Na560.000 mg--
    Zinc, Zn1.000 mg--
    Copper, Cu0.100 mg--
    Manganese, Mn0.200 mg--
    Selenium, Se1.000 mcg--
    Fluoride, F99.200 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.032 mg--
    Riboflavin0.036 mg--
    Niacin0.660 mg--
    Pantothenic acid0.020 mg--
    Vitamin B-60.010 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total6.300 mg--
    Vitamin B-120.100 mcg--
    Vitamin B-12, added---
    Vitamin A, IU3.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)0.020 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.100 mcg--
    Fatty acids, total saturated1.153 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.090 g--
    Saturated fatty acids 16:00.591 g--
    Saturated fatty acids 18:00.451 g--
    Fatty acids, total monounsaturated0.962 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.100 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.852 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.080 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.070 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.010 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol3.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin1.000 mcg--


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