Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Gravy, brown instant, dry
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 454.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water5.510 g--
    Energy380.000 kcal--
    Energy1590.000 kj--
    Protein8.530 g--
    Total lipid (fat)11.850 g--
    Ash14.340 g--
    Carbohydrate, by difference59.780 g--
    Dietary Fiber3.200 g--
    Sugars, total9.230 g--
    Calcium, Ca116.000 mg--
    Iron, Fe7.400 mg--
    Magnesium, Mg32.000 mg--
    Phosphorus, P212.000 mg--
    Potassium, K367.000 mg--
    Sodium, Na5053.000 mg--
    Zinc, Zn0.960 mg--
    Copper, Cu0.149 mg--
    Manganese, Mn0.202 mg--
    Selenium, Se9.300 mcg--
    Vitamin C, total ascorbic acid1.900 mg--
    Thiamin0.236 mg--
    Riboflavin0.473 mg--
    Niacin2.261 mg--
    Pantothenic acid1.014 mg--
    Vitamin B-60.282 mg--
    Folate, total69.000 mcg--
    Folic acid43.000 mcg--
    Folate, food26.000 mcg--
    Folate, DFE99.000 mcg_DFE--
    Choline, total47.300 mg--
    Vitamin B-120.330 mcg--
    Vitamin B-12, added---
    Vitamin A, IU1.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.380 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.300 mcg--
    Fatty acids, total saturated5.866 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.014 g--
    Saturated fatty acids 14:00.401 g--
    Saturated fatty acids 16:03.024 g--
    Saturated fatty acids 18:02.179 g--
    Fatty acids, total monounsaturated5.488 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.326 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.045 g--
    Monounsaturated fatty acids 20:10.056 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.499 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.448 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.037 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol12.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin10.000 mcg--


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