Gravy, instant beef, dry
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 6.7
| Water | 4.650 g | - | - |
| Energy | 369.000 kcal | - | - |
| Energy | 1544.000 kj | - | - |
| Protein | 9.800 g | - | - |
| Total lipid (fat) | 9.480 g | - | - |
| Ash | 14.970 g | - | - |
| Carbohydrate, by difference | 61.100 g | - | - |
| Dietary Fiber | 4.300 g | - | - |
| Sugars, total | 23.900 g | - | - |
| Calcium, Ca | 141.000 mg | - | - |
| Iron, Fe | 6.270 mg | - | - |
| Magnesium, Mg | 41.000 mg | - | - |
| Phosphorus, P | 239.000 mg | - | - |
| Potassium, K | 450.000 mg | - | - |
| Sodium, Na | 5203.000 mg | - | - |
| Zinc, Zn | 0.760 mg | - | - |
| Copper, Cu | 0.146 mg | - | - |
| Manganese, Mn | 0.154 mg | - | - |
| Selenium, Se | 18.000 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.900 mg | - | - |
| Thiamin | 0.187 mg | - | - |
| Riboflavin | 0.514 mg | - | - |
| Niacin | 1.075 mg | - | - |
| Pantothenic acid | 1.218 mg | - | - |
| Vitamin B-6 | 0.138 mg | - | - |
| Folate, total | 34.000 mcg | - | - |
| Folic acid | 20.000 mcg | - | - |
| Folate, food | 15.000 mcg | - | - |
| Folate, DFE | 48.000 mcg_DFE | - | - |
| Choline, total | 47.800 mg | - | - |
| Vitamin B-12 | 0.620 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 8.000 IU | - | - |
| Vitamin A, RAE | 2.000 mcg_RAE | - | - |
| Retinol | 2.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.010 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.400 mcg | - | - |
| Fatty acids, total saturated | 4.880 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.023 g | - | - |
| Saturated fatty acids 14:0 | 0.451 g | - | - |
| Saturated fatty acids 16:0 | 4.031 g | - | - |
| Saturated fatty acids 18:0 | - | - | - |
| Fatty acids, total monounsaturated | 3.659 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.389 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.102 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.092 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.938 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.870 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.068 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 11.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 2.000 mcg | - | - |
