Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Gravy, mushroom, dry, powder
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 21.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.340 g--
    Energy328.000 kcal--
    Energy1372.000 kj--
    Protein10.000 g--
    Total lipid (fat)4.000 g--
    Ash18.000 g--
    Carbohydrate, by difference64.660 g--
    Dietary Fiber4.800 g--
    Sugars, total3.260 g--
    Calcium, Ca230.000 mg--
    Iron, Fe1.000 mg--
    Magnesium, Mg34.000 mg--
    Phosphorus, P203.000 mg--
    Potassium, K262.000 mg--
    Sodium, Na6580.000 mg--
    Zinc, Zn1.540 mg--
    Copper, Cu0.535 mg--
    Manganese, Mn0.400 mg--
    Selenium, Se5.300 mcg--
    Vitamin C, total ascorbic acid7.000 mg--
    Thiamin0.200 mg--
    Riboflavin0.400 mg--
    Niacin3.700 mg--
    Pantothenic acid0.100 mg--
    Vitamin B-60.100 mg--
    Folate, total31.000 mcg--
    Folic acid17.000 mcg--
    Folate, food14.000 mcg--
    Folate, DFE43.000 mcg_DFE--
    Choline, total24.400 mg--
    Vitamin B-120.700 mcg--
    Vitamin B-12, added---
    Vitamin A, IU1.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.150 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.200 mcg--
    Fatty acids, total saturated2.360 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:00.010 g--
    Saturated fatty acids 8:00.080 g--
    Saturated fatty acids 10:00.060 g--
    Saturated fatty acids 12:00.480 g--
    Saturated fatty acids 14:00.280 g--
    Saturated fatty acids 16:00.830 g--
    Saturated fatty acids 18:00.600 g--
    Fatty acids, total monounsaturated1.310 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.130 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.140 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.140 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.110 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.020 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol3.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin9.000 mcg--


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