Health / Nutrition Facts DataBase / Legumes and Legume Products

    GREEN GIANT, HARVEST BURGER, Original Flavor, All Vegetable Protein Patties, frozen
    Nutrition facts

    Food category: Legumes and Legume Products
    Refuse (percent): 0%
    Usual serving weight: 362.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water65.000 g--
    Energy153.000 kcal--
    Energy638.000 kj--
    Protein20.000 g--
    Total lipid (fat)4.600 g--
    Ash2.600 g--
    Carbohydrate, by difference7.800 g--
    Dietary Fiber6.300 g--
    Calcium, Ca113.000 mg--
    Iron, Fe4.280 mg--
    Magnesium, Mg78.000 mg--
    Phosphorus, P250.000 mg--
    Potassium, K480.000 mg--
    Sodium, Na457.000 mg--
    Zinc, Zn8.970 mg--
    Copper, Cu0.490 mg--
    Selenium, Se10.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.350 mg--
    Riboflavin0.220 mg--
    Niacin7.000 mg--
    Vitamin B-60.430 mg--
    Folate, total24.000 mcg--
    Folic acid---
    Folate, food24.000 mcg--
    Folate, DFE24.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Fatty acids, total saturated1.130 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.002 g--
    Saturated fatty acids 10:00.002 g--
    Saturated fatty acids 12:00.002 g--
    Saturated fatty acids 14:00.002 g--
    Saturated fatty acids 15:00.002 g--
    Saturated fatty acids 16:00.443 g--
    Saturated fatty acids 17:00.002 g--
    Saturated fatty acids 18:00.654 g--
    Saturated fatty acids 20:00.018 g--
    Saturated fatty acids 22:00.009 g--
    Fatty acids, total monounsaturated2.372 g--
    Monounsaturated fatty acids 14:10.002 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.006 g--
    Monounsaturated fatty acids 17:10.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.364 g--
    Monounsaturated fatty acids 20:10.002 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.010 g--
    Fatty acids, total polyunsaturated0.295 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.267 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.026 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:3 undifferentiated0.002 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.002 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---


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