Hominy, canned, yellow
Nutrition facts
Food category: Cereal Grains and Pasta
Refuse (percent): 0%
Usual serving weight: 160.0
Water | 82.530 g | - | - |
Energy | 72.000 kcal | - | - |
Energy | 301.000 kj | - | - |
Protein | 1.480 g | - | - |
Total lipid (fat) | 0.880 g | - | - |
Ash | 0.860 g | - | - |
Carbohydrate, by difference | 14.260 g | - | - |
Dietary Fiber | 2.500 g | - | - |
Calcium, Ca | 10.000 mg | - | - |
Iron, Fe | 0.620 mg | - | - |
Magnesium, Mg | 16.000 mg | - | - |
Phosphorus, P | 35.000 mg | - | - |
Potassium, K | 9.000 mg | - | - |
Sodium, Na | 210.000 mg | - | - |
Zinc, Zn | 1.050 mg | - | - |
Copper, Cu | 0.030 mg | - | - |
Manganese, Mn | 0.070 mg | - | - |
Selenium, Se | 3.000 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.003 mg | - | - |
Riboflavin | 0.006 mg | - | - |
Niacin | 0.033 mg | - | - |
Pantothenic acid | 0.154 mg | - | - |
Vitamin B-6 | 0.005 mg | - | - |
Folate, total | 1.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 1.000 mcg | - | - |
Folate, DFE | 1.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 110.000 IU | - | - |
Vitamin A, RAE | 6.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.123 g | - | - |
Saturated fatty acids 16:0 | 0.105 g | - | - |
Saturated fatty acids 18:0 | 0.014 g | - | - |
Fatty acids, total monounsaturated | 0.231 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.001 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.230 g | - | - |
Fatty acids, total polyunsaturated | 0.399 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.387 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.012 g | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.008 g | - | - |
Threonine | 0.050 g | - | - |
Isoleucine | 0.058 g | - | - |
Leucine | 0.202 g | - | - |
Lysine | 0.033 g | - | - |
Methionine | 0.031 g | - | - |
Cystine | 0.033 g | - | - |
Phenylalanine | 0.076 g | - | - |
Tyrosine | 0.056 g | - | - |
Valine | 0.077 g | - | - |
Arginine | 0.068 g | - | - |
Histidine | 0.045 g | - | - |
Alanine | 0.107 g | - | - |
Aspartic acid | 0.115 g | - | - |
Glutamic acid | 0.299 g | - | - |
Glycine | 0.052 g | - | - |
Proline | 0.138 g | - | - |
Serine | 0.065 g | - | - |