Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Honey loaf, pork, beef
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 57.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water70.470 g--
    Energy125.000 kcal--
    Energy521.000 kj--
    Protein11.120 g--
    Total lipid (fat)4.470 g--
    Ash3.960 g--
    Carbohydrate, by difference9.980 g--
    Dietary Fiber0.800 g--
    Sugars, total0.170 g--
    Sucrose0.120 g--
    Glucose (dextrose)0.040 g--
    Fructose0.010 g--
    Lactose---
    Maltose---
    Galactose---
    Calcium, Ca17.000 mg--
    Iron, Fe1.350 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P143.000 mg--
    Potassium, K343.000 mg--
    Sodium, Na1320.000 mg--
    Zinc, Zn2.420 mg--
    Copper, Cu0.060 mg--
    Manganese, Mn0.030 mg--
    Selenium, Se28.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.482 mg--
    Riboflavin0.240 mg--
    Niacin3.142 mg--
    Pantothenic acid0.660 mg--
    Vitamin B-60.330 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Choline, total41.900 mg--
    Betaine1.400 mg--
    Vitamin B-121.080 mcg--
    Vitamin B-12, added---
    Vitamin A, IU10.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Retinol3.000 mcg--
    Vitamin E (alpha-tocopherol)0.120 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.020 mg--
    Tocopherol, delta---
    Vitamin D40.000 IU--
    Vitamin K (phylloquinone)1.600 mcg--
    Fatty acids, total saturated1.449 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.020 g--
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.080 g--
    Saturated fatty acids 15:00.003 g--
    Saturated fatty acids 16:00.840 g--
    Saturated fatty acids 17:00.010 g--
    Saturated fatty acids 18:00.470 g--
    Saturated fatty acids 20:00.003 g--
    Saturated fatty acids 22:00.003 g--
    Fatty acids, total monounsaturated2.024 g--
    Monounsaturated fatty acids 14:10.004 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.230 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated1.790 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.472 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.380 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.080 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.012 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol34.000 mg--
    Phytosterols---
    Tryptophan0.116 g--
    Threonine0.461 g--
    Isoleucine0.470 g--
    Leucine0.816 g--
    Lysine0.892 g--
    Methionine0.259 g--
    Cystine0.124 g--
    Phenylalanine0.407 g--
    Tyrosine0.344 g--
    Valine0.538 g--
    Arginine0.641 g--
    Histidine0.423 g--
    Alanine0.599 g--
    Aspartic acid0.925 g--
    Glutamic acid1.541 g--
    Glycine0.514 g--
    Proline0.427 g--
    Serine0.413 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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