Health / Nutrition Facts DataBase / Meals, Entrees, and Sidedishes

    HORMEL Roast Beef Hash, canned entree
    Nutrition facts

    Food category: Meals, Entrees, and Sidedishes
    Refuse (percent): 0%
    Usual serving weight: 236.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water70.140 g--
    Energy163.000 kcal--
    Energy682.000 kj--
    Protein9.030 g--
    Total lipid (fat)10.020 g--
    Ash1.300 g--
    Carbohydrate, by difference9.710 g--
    Dietary Fiber1.500 g--
    Sugars, total0.250 g--
    Calcium, Ca18.000 mg--
    Iron, Fe1.000 mg--
    Magnesium, Mg14.000 mg--
    Potassium, K183.000 mg--
    Sodium, Na336.000 mg--
    Zinc, Zn1.400 mg--
    Copper, Cu0.100 mg--
    Vitamin C, total ascorbic acid0.800 mg--
    Vitamin A, IU---
    Fatty acids, total saturated4.200 g--
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.290 g--
    Saturated fatty acids 16:02.350 g--
    Saturated fatty acids 18:01.600 g--
    Fatty acids, total monounsaturated4.780 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.430 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.340 g--
    Fatty acids, total polyunsaturated0.270 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.240 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.050 g--
    Cholesterol31.000 mg--


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