Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Horseradish-tree, pods, cooked, boiled, drained, with salt
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 118.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water88.420 g--
    Energy36.000 kcal--
    Energy151.000 kj--
    Protein2.090 g--
    Total lipid (fat)0.190 g--
    Ash1.120 g--
    Carbohydrate, by difference8.180 g--
    Dietary Fiber4.200 g--
    Calcium, Ca20.000 mg--
    Iron, Fe0.450 mg--
    Magnesium, Mg42.000 mg--
    Phosphorus, P49.000 mg--
    Potassium, K457.000 mg--
    Sodium, Na279.000 mg--
    Zinc, Zn0.420 mg--
    Copper, Cu0.078 mg--
    Manganese, Mn0.241 mg--
    Selenium, Se0.700 mcg--
    Vitamin C, total ascorbic acid97.000 mg--
    Thiamin0.046 mg--
    Riboflavin0.068 mg--
    Niacin0.590 mg--
    Pantothenic acid0.701 mg--
    Vitamin B-60.112 mg--
    Folate, total30.000 mcg--
    Folic acid---
    Folate, food30.000 mcg--
    Folate, DFE30.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU70.000 IU--
    Vitamin A, RAE4.000 mcg_RAE--
    Retinol---
    Cholesterol---


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