Health / Nutrition Facts DataBase / Sweets

    Ice creams, chocolate
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 58.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water55.700 g--
    Energy216.000 kcal--
    Energy904.000 kj--
    Protein3.800 g--
    Total lipid (fat)11.000 g--
    Ash1.000 g--
    Carbohydrate, by difference28.200 g--
    Dietary Fiber1.200 g--
    Sugars, total25.360 g--
    Calcium, Ca109.000 mg--
    Iron, Fe0.930 mg--
    Magnesium, Mg29.000 mg--
    Phosphorus, P107.000 mg--
    Potassium, K249.000 mg--
    Sodium, Na76.000 mg--
    Zinc, Zn0.580 mg--
    Copper, Cu0.135 mg--
    Manganese, Mn0.140 mg--
    Selenium, Se2.500 mcg--
    Fluoride, F22.800 mcg19.000 mcg27.700 mcg
    Vitamin C, total ascorbic acid0.700 mg--
    Thiamin0.042 mg--
    Riboflavin0.194 mg--
    Niacin0.226 mg--
    Pantothenic acid0.554 mg--
    Vitamin B-60.055 mg--
    Folate, total16.000 mcg--
    Folic acid---
    Folate, food16.000 mcg--
    Folate, DFE16.000 mcg_DFE--
    Choline, total22.500 mg--
    Betaine0.600 mg--
    Vitamin B-120.290 mcg--
    Vitamin B-12, added---
    Vitamin A, IU416.000 IU--
    Vitamin A, RAE118.000 mcg_RAE--
    Retinol116.000 mcg--
    Vitamin E (alpha-tocopherol)0.300 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.300 mcg--
    Fatty acids, total saturated6.800 g--
    Saturated fatty acids 4:00.340 g--
    Saturated fatty acids 6:00.200 g--
    Saturated fatty acids 8:00.120 g--
    Saturated fatty acids 10:00.260 g--
    Saturated fatty acids 12:00.290 g--
    Saturated fatty acids 14:01.070 g--
    Saturated fatty acids 16:03.060 g--
    Saturated fatty acids 18:01.460 g--
    Fatty acids, total monounsaturated3.210 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.240 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.970 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.410 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.250 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.150 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol34.000 mg--
    Alcohol, ethyl---
    Caffeine3.000 mg--
    Theobromine62.000 mg--
    Carotene, beta19.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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