Health / Nutrition Facts DataBase / Sweets

    Jellies
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 21.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water29.770 g29.170 g30.370 g
    Energy266.000 kcal--
    Energy1115.000 kj--
    Protein0.150 g0.100 g0.200 g
    Total lipid (fat)0.020 g-0.030 g
    Ash0.120 g0.100 g0.130 g
    Carbohydrate, by difference69.950 g--
    Dietary Fiber1.000 g--
    Sugars, total51.220 g--
    Calcium, Ca7.000 mg7.000 mg8.000 mg
    Iron, Fe0.190 mg0.190 mg0.200 mg
    Magnesium, Mg6.000 mg6.000 mg6.000 mg
    Phosphorus, P6.000 mg5.000 mg7.000 mg
    Potassium, K54.000 mg43.000 mg64.000 mg
    Sodium, Na30.000 mg28.000 mg31.000 mg
    Zinc, Zn0.030 mg0.020 mg0.040 mg
    Copper, Cu0.011 mg0.004 mg0.018 mg
    Manganese, Mn0.132 mg0.125 mg0.139 mg
    Selenium, Se0.400 mcg-2.500 mcg
    Fluoride, F73.000 mcg64.000 mcg90.000 mcg
    Vitamin C, total ascorbic acid0.900 mg--
    Thiamin0.001 mg--
    Riboflavin0.026 mg--
    Niacin0.036 mg--
    Pantothenic acid0.197 mg--
    Vitamin B-60.020 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total10.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU5.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)0.300 mcg--
    Fatty acids, total saturated0.005 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.004 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.001 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.004 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.003 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.001 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta3.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin22.000 mcg--


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