Health / Nutrition Facts DataBase / Baked Products

    KELLOGG'S Eggo Lowfat Nutri-Grain Waffles
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 35.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water47.750 g--
    Energy203.000 kcal--
    Energy849.000 kj--
    Protein6.280 g--
    Total lipid (fat)3.200 g--
    Ash2.500 g--
    Carbohydrate, by difference40.270 g--
    Dietary Fiber3.700 g--
    Sugars, total5.730 g--
    Calcium, Ca61.000 mg--
    Iron, Fe4.620 mg--
    Magnesium, Mg56.000 mg--
    Phosphorus, P81.000 mg--
    Potassium, K72.000 mg--
    Sodium, Na614.000 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.380 mg--
    Riboflavin0.440 mg--
    Niacin5.130 mg--
    Vitamin B-60.510 mg--
    Folate, total51.000 mcg--
    Vitamin B-121.540 mcg--
    Vitamin A, IU1282.000 IU--
    Fatty acids, total saturated0.470 g--
    Fatty acids, total monounsaturated1.340 g--
    Fatty acids, total polyunsaturated0.900 g--
    Cholesterol---


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