Health / Nutrition Facts DataBase / Fast Foods

    KENTUCKY FRIED CHICKEN, Crispy Chicken Strips, analyzed prior to January 2007
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Kentucky Fried Chicken
    Usual serving weight: 47.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water46.910 g38.840 g51.850 g
    Energy274.000 kcal--
    Energy1147.000 kj--
    Protein20.470 g19.810 g21.190 g
    Total lipid (fat)15.260 g13.340 g18.280 g
    Ash3.640 g3.170 g4.270 g
    Carbohydrate, by difference13.720 g--
    Dietary Fiber1.400 g1.400 g1.500 g
    Sugars, total---
    Sucrose---
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch13.400 g11.200 g15.800 g
    Calcium, Ca25.000 mg23.000 mg27.000 mg
    Iron, Fe0.690 mg0.610 mg0.780 mg
    Magnesium, Mg33.000 mg30.000 mg34.000 mg
    Phosphorus, P298.000 mg277.000 mg312.000 mg
    Potassium, K333.000 mg310.000 mg345.000 mg
    Sodium, Na948.000 mg762.000 mg1240.000 mg
    Zinc, Zn0.680 mg0.620 mg0.740 mg
    Copper, Cu0.074 mg0.063 mg0.082 mg
    Manganese, Mn0.258 mg0.203 mg0.310 mg
    Selenium, Se18.100 mcg15.300 mcg21.000 mcg
    Thiamin0.083 mg0.070 mg0.100 mg
    Riboflavin0.051 mg0.015 mg0.070 mg
    Niacin8.562 mg8.070 mg9.260 mg
    Pantothenic acid1.300 mg1.200 mg1.400 mg
    Vitamin B-60.474 mg0.457 mg0.486 mg
    Vitamin B-120.170 mcg0.140 mcg0.220 mcg
    Vitamin E (alpha-tocopherol)0.900 mg0.860 mg0.960 mg
    Tocopherol, beta0.050 mg0.040 mg0.060 mg
    Tocopherol, gamma3.510 mg3.120 mg4.150 mg
    Tocopherol, delta1.920 mg1.630 mg2.190 mg
    Vitamin K (phylloquinone)9.400 mcg--
    Fatty acids, total saturated3.254 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.003 g-0.007 g
    Saturated fatty acids 10:00.011 g-0.016 g
    Saturated fatty acids 12:00.003 g0.002 g0.004 g
    Saturated fatty acids 14:00.028 g0.021 g0.038 g
    Saturated fatty acids 15:00.006 g0.005 g0.007 g
    Saturated fatty acids 16:01.929 g1.570 g2.506 g
    Saturated fatty acids 17:00.015 g0.012 g0.019 g
    Saturated fatty acids 18:01.174 g0.883 g1.545 g
    Saturated fatty acids 20:00.042 g0.035 g0.052 g
    Saturated fatty acids 22:00.029 g-0.048 g
    Saturated fatty acids 24:00.015 g0.012 g0.017 g
    Fatty acids, total monounsaturated8.671 g--
    Monounsaturated fatty acids 14:10.004 g-0.007 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.216 g0.165 g0.331 g
    Monounsaturated fatty acids 16:1 c0.216 g0.165 g0.331 g
    Monounsaturated fatty acids 16:1 t---
    Monounsaturated fatty acids 17:10.005 g0.005 g0.005 g
    Monounsaturated fatty acids 18:1 undifferentiated8.410 g6.673 g10.600 g
    Monounsaturated fatty acids 18:1 c5.624 g4.336 g7.499 g
    Monounsaturated fatty acids 18:1 t2.786 g2.314 g3.223 g
    Monounsaturated fatty acids 20:10.037 g0.029 g0.045 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 22:1 c---
    Monounsaturated fatty acids 22:1 t---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated2.161 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.014 g1.501 g2.398 g
    Polyunsaturated fatty acids 18:2 n-6 c,c1.610 g1.171 g1.960 g
    Polyunsaturated fatty acids 18:2 CLAs0.018 g0.016 g0.022 g
    Polyunsaturated fatty acids 18:2 t not further defined0.385 g0.314 g0.419 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.068 g0.050 g0.090 g
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.063 g0.046 g0.082 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c0.005 g0.004 g0.008 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.007 g0.004 g0.010 g
    Polyunsaturated fatty acids 20:3 undifferentiated0.022 g0.011 g0.052 g
    Polyunsaturated fatty acids 20:3 n-30.013 g-0.052 g
    Polyunsaturated fatty acids 20:3 n-60.009 g-0.012 g
    Polyunsaturated fatty acids 20:4 undifferentiated0.032 g-0.043 g
    Polyunsaturated fatty acids 20:5 n-30.002 g-0.006 g
    Polyunsaturated fatty acids 22:40.011 g0.010 g0.013 g
    Polyunsaturated fatty acids 22:5 n-30.003 g-0.005 g
    Polyunsaturated fatty acids 22:6 n-30.003 g-0.005 g
    Fatty acids, total trans3.171 g--
    Fatty acids, total trans-monoenoic2.786 g--
    Fatty acids, total trans-polyenoic0.385 g--
    Cholesterol51.000 mg48.000 mg55.000 mg
    Tryptophan0.270 g--
    Threonine0.928 g--
    Isoleucine0.931 g--
    Leucine1.641 g--
    Lysine1.649 g--
    Methionine0.440 g--
    Cystine0.222 g--
    Phenylalanine0.853 g--
    Tyrosine0.836 g--
    Valine1.042 g--
    Arginine1.271 g--
    Histidine0.695 g--
    Alanine1.202 g--
    Aspartic acid1.934 g--
    Glutamic acid3.833 g--
    Glycine0.883 g--
    Proline0.898 g--
    Serine0.826 g--


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