Health / Nutrition Facts DataBase / Fast Foods

    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 2007
    Nutrition facts

    Food category: Fast Foods
    Refuse name: Cartilage and bone
    Refuse (percent): 9%
    Manufacturer name: Kentucky Fried Chicken
    Usual serving weight: 212.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water50.130 g--
    Energy276.000 kcal--
    Energy1154.000 kj--
    Protein22.600 g--
    Total lipid (fat)17.020 g--
    Ash2.160 g--
    Carbohydrate, by difference8.090 g--
    Dietary Fiber0.600 g--
    Sugars, total---
    Sucrose---
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch7.870 g--
    Calcium, Ca27.000 mg--
    Iron, Fe0.570 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P215.000 mg--
    Potassium, K258.000 mg--
    Sodium, Na607.000 mg--
    Zinc, Zn0.780 mg--
    Copper, Cu0.400 mg--
    Manganese, Mn0.144 mg--
    Selenium, Se21.900 mcg--
    Thiamin0.043 mg--
    Riboflavin0.107 mg--
    Niacin8.139 mg--
    Pantothenic acid1.326 mg--
    Vitamin B-60.309 mg--
    Vitamin B-120.320 mcg--
    Vitamin A, IU55.000 IU--
    Vitamin A, RAE17.000 mcg_RAE--
    Retinol17.000 mcg--
    Fatty acids, total saturated3.669 g--
    Saturated fatty acids 4:00.004 g--
    Saturated fatty acids 6:00.001 g--
    Saturated fatty acids 8:00.003 g--
    Saturated fatty acids 10:00.010 g--
    Saturated fatty acids 12:00.007 g--
    Saturated fatty acids 14:00.045 g--
    Saturated fatty acids 15:00.007 g--
    Saturated fatty acids 16:02.419 g--
    Saturated fatty acids 17:00.016 g--
    Saturated fatty acids 18:01.101 g--
    Saturated fatty acids 20:00.035 g--
    Saturated fatty acids 22:00.018 g--
    Saturated fatty acids 24:00.004 g--
    Fatty acids, total monounsaturated7.513 g--
    Monounsaturated fatty acids 14:10.015 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.494 g--
    Monounsaturated fatty acids 16:1 c0.489 g--
    Monounsaturated fatty acids 16:1 t0.006 g--
    Monounsaturated fatty acids 17:10.015 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.931 g--
    Monounsaturated fatty acids 18:1 c5.481 g--
    Monounsaturated fatty acids 18:1 t1.450 g--
    Monounsaturated fatty acids 20:10.056 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 22:1 c0.001 g--
    Monounsaturated fatty acids 22:1 t---
    Monounsaturated fatty acids 24:1 c0.001 g--
    Fatty acids, total polyunsaturated2.178 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.958 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c1.707 g--
    Polyunsaturated fatty acids 18:2 CLAs0.018 g--
    Polyunsaturated fatty acids 18:2 t not further defined0.233 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.093 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.080 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c0.013 g--
    Polyunsaturated fatty acids 18:40.002 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c0.011 g--
    Polyunsaturated fatty acids 20:3 undifferentiated0.018 g--
    Polyunsaturated fatty acids 20:3 n-3---
    Polyunsaturated fatty acids 20:3 n-60.018 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.046 g--
    Polyunsaturated fatty acids 20:5 n-30.013 g--
    Polyunsaturated fatty acids 22:40.010 g--
    Polyunsaturated fatty acids 22:5 n-30.005 g--
    Polyunsaturated fatty acids 22:6 n-30.004 g--
    Fatty acids, total trans1.689 g--
    Cholesterol76.000 mg--
    Tryptophan0.173 g--
    Threonine0.746 g--
    Isoleucine0.663 g--
    Leucine1.378 g--
    Lysine0.980 g--
    Methionine0.327 g--
    Cystine0.262 g--
    Phenylalanine0.864 g--
    Tyrosine0.692 g--
    Valine0.823 g--
    Arginine1.278 g--
    Histidine0.538 g--
    Alanine1.287 g--
    Aspartic acid1.535 g--
    Glutamic acid5.284 g--
    Glycine1.900 g--
    Proline1.814 g--
    Serine0.880 g--
    Hydroxyproline0.592 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact