Health / Nutrition Facts DataBase / Fast Foods

    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed, analyzed prior to January 2007
    Nutrition facts

    Food category: Fast Foods
    Refuse name: Skin, subcutaneous fat and breading, 40%; Cartilage and bone, 13%
    Refuse (percent): 53%
    Manufacturer name: Kentucky Fried Chicken
    Usual serving weight: 91.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water63.490 g62.420 g64.860 g
    Energy188.000 kcal--
    Energy787.000 kj--
    Protein23.500 g22.590 g24.670 g
    Total lipid (fat)9.930 g8.870 g10.840 g
    Ash1.910 g1.780 g2.020 g
    Carbohydrate, by difference1.180 g--
    Calcium, Ca21.000 mg--
    Iron, Fe0.960 mg--
    Magnesium, Mg22.000 mg--
    Phosphorus, P223.000 mg--
    Potassium, K271.000 mg--
    Sodium, Na558.000 mg--
    Zinc, Zn1.900 mg--
    Copper, Cu0.087 mg--
    Manganese, Mn0.054 mg--
    Selenium, Se27.800 mcg--
    Thiamin0.055 mg--
    Riboflavin0.245 mg--
    Niacin5.317 mg--
    Pantothenic acid1.349 mg--
    Vitamin B-60.288 mg--
    Vitamin B-120.530 mcg--
    Vitamin A, IU45.000 IU--
    Vitamin A, RAE14.000 mcg_RAE--
    Retinol14.000 mcg--
    Fatty acids, total saturated2.394 g--
    Saturated fatty acids 4:00.005 g--
    Saturated fatty acids 6:00.002 g--
    Saturated fatty acids 8:00.002 g--
    Saturated fatty acids 10:00.008 g--
    Saturated fatty acids 12:00.010 g--
    Saturated fatty acids 14:00.043 g--
    Saturated fatty acids 15:00.006 g--
    Saturated fatty acids 16:01.769 g--
    Saturated fatty acids 17:00.009 g--
    Saturated fatty acids 18:00.531 g--
    Saturated fatty acids 20:00.007 g--
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:00.004 g--
    Fatty acids, total monounsaturated4.134 g--
    Monounsaturated fatty acids 14:10.017 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.551 g--
    Monounsaturated fatty acids 16:1 c0.545 g--
    Monounsaturated fatty acids 16:1 t0.006 g--
    Monounsaturated fatty acids 17:10.004 g--
    Monounsaturated fatty acids 18:1 undifferentiated3.525 g--
    Monounsaturated fatty acids 18:1 c3.266 g--
    Monounsaturated fatty acids 18:1 t0.259 g--
    Monounsaturated fatty acids 20:10.038 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 22:1 c---
    Monounsaturated fatty acids 22:1 t---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated1.524 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.300 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c1.245 g--
    Polyunsaturated fatty acids 18:2 CLAs0.007 g--
    Polyunsaturated fatty acids 18:2 t not further defined0.048 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.067 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.054 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c0.013 g--
    Polyunsaturated fatty acids 18:40.001 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c0.011 g--
    Polyunsaturated fatty acids 20:3 undifferentiated0.020 g--
    Polyunsaturated fatty acids 20:3 n-3---
    Polyunsaturated fatty acids 20:3 n-60.019 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.066 g--
    Polyunsaturated fatty acids 20:5 n-30.004 g--
    Polyunsaturated fatty acids 22:40.015 g--
    Polyunsaturated fatty acids 22:5 n-30.006 g--
    Polyunsaturated fatty acids 22:6 n-30.021 g--
    Fatty acids, total trans0.313 g--
    Cholesterol118.000 mg--
    Tryptophan0.180 g--
    Threonine0.775 g--
    Isoleucine0.690 g--
    Leucine1.433 g--
    Lysine1.019 g--
    Methionine0.340 g--
    Cystine0.272 g--
    Phenylalanine0.899 g--
    Tyrosine0.719 g--
    Valine0.856 g--
    Arginine1.329 g--
    Histidine0.560 g--
    Alanine1.338 g--
    Aspartic acid1.596 g--
    Glutamic acid5.495 g--
    Glycine1.975 g--
    Proline1.886 g--
    Serine0.915 g--
    Hydroxyproline0.615 g--


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