Health / Nutrition Facts DataBase / Fast Foods

    KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007
    Nutrition facts

    Food category: Fast Foods
    Refuse name: Skin, subcutaneous fat and breading, 34%; Cartilage and bone, 24%
    Refuse (percent): 58%
    Manufacturer name: Kentucky Fried Chicken
    Usual serving weight: 44.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water49.570 g48.580 g50.810 g
    Energy262.000 kcal--
    Energy1097.000 kj--
    Protein30.050 g29.010 g31.800 g
    Total lipid (fat)13.840 g12.860 g14.610 g
    Ash2.200 g1.820 g2.480 g
    Carbohydrate, by difference4.340 g--
    Calcium, Ca30.000 mg--
    Iron, Fe0.890 mg--
    Magnesium, Mg25.000 mg--
    Phosphorus, P226.000 mg--
    Potassium, K265.000 mg--
    Sodium, Na714.000 mg--
    Zinc, Zn1.750 mg--
    Copper, Cu0.061 mg--
    Manganese, Mn0.094 mg--
    Selenium, Se31.900 mcg--
    Thiamin0.028 mg--
    Riboflavin0.149 mg--
    Niacin7.136 mg--
    Pantothenic acid1.200 mg--
    Vitamin B-60.401 mg--
    Vitamin B-120.410 mcg--
    Vitamin A, IU48.000 IU--
    Vitamin A, RAE14.000 mcg_RAE--
    Retinol14.000 mcg--
    Fatty acids, total saturated3.191 g--
    Saturated fatty acids 4:00.007 g--
    Saturated fatty acids 6:00.001 g--
    Saturated fatty acids 8:00.001 g--
    Saturated fatty acids 10:00.010 g--
    Saturated fatty acids 12:00.009 g--
    Saturated fatty acids 14:00.048 g--
    Saturated fatty acids 15:00.007 g--
    Saturated fatty acids 16:02.217 g--
    Saturated fatty acids 17:00.012 g--
    Saturated fatty acids 18:00.853 g--
    Saturated fatty acids 20:00.020 g--
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:00.005 g--
    Fatty acids, total monounsaturated6.554 g--
    Monounsaturated fatty acids 14:10.018 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.582 g--
    Monounsaturated fatty acids 16:1 c0.578 g--
    Monounsaturated fatty acids 16:1 t0.004 g--
    Monounsaturated fatty acids 17:10.012 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.889 g--
    Monounsaturated fatty acids 18:1 c4.869 g--
    Monounsaturated fatty acids 18:1 t1.020 g--
    Monounsaturated fatty acids 20:10.052 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 22:1 c0.001 g--
    Monounsaturated fatty acids 22:1 t---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated2.180 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.817 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c1.671 g--
    Polyunsaturated fatty acids 18:2 CLAs0.011 g--
    Polyunsaturated fatty acids 18:2 t not further defined0.135 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.071 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.071 g--
    Polyunsaturated fatty acids 18:40.001 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c0.015 g--
    Polyunsaturated fatty acids 20:3 undifferentiated0.032 g--
    Polyunsaturated fatty acids 20:3 n-30.001 g--
    Polyunsaturated fatty acids 20:3 n-60.031 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.096 g--
    Polyunsaturated fatty acids 20:5 n-30.010 g--
    Polyunsaturated fatty acids 22:40.024 g--
    Polyunsaturated fatty acids 22:5 n-30.011 g--
    Polyunsaturated fatty acids 22:6 n-30.076 g--
    Fatty acids, total trans1.159 g--
    Cholesterol146.000 mg--
    Tryptophan0.230 g--
    Threonine0.991 g--
    Isoleucine0.882 g--
    Leucine1.832 g--
    Lysine1.304 g--
    Methionine0.435 g--
    Cystine0.348 g--
    Phenylalanine1.149 g--
    Tyrosine0.920 g--
    Valine1.095 g--
    Arginine1.699 g--
    Histidine0.716 g--
    Alanine1.712 g--
    Aspartic acid2.041 g--
    Glutamic acid7.027 g--
    Glycine2.526 g--
    Proline2.411 g--
    Serine1.171 g--
    Hydroxyproline0.787 g--


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