Health / Nutrition Facts DataBase / Fast Foods

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 2007
Nutrition facts

Food category: Fast Foods
Refuse name: Skin, subcutaneous fat and breading, 28%; Cartilage and bone, 9%
Refuse (percent): 37%
Manufacturer name: Kentucky Fried Chicken
Usual serving weight: 145.0

Nutrient:	Average amount in 100g of product:	Min. amount.:	Max. amount:
Water	63.170 g	61.820 g	64.580 g
Energy	171.000 kcal	-	-
Energy	713.000 kj	-	-
Protein	29.460 g	27.330 g	32.820 g
Total lipid (fat)	5.850 g	4.660 g	7.790 g
Ash	2.070 g	1.710 g	2.340 g
Carbohydrate, by difference	-	-	-
Calcium, Ca	19.000 mg	14.000 mg	34.000 mg
Iron, Fe	0.510 mg	0.460 mg	0.560 mg
Magnesium, Mg	28.000 mg	25.000 mg	31.000 mg
Phosphorus, P	249.000 mg	233.000 mg	263.000 mg
Potassium, K	304.000 mg	286.000 mg	315.000 mg
Sodium, Na	469.000 mg	355.000 mg	555.000 mg
Zinc, Zn	0.870 mg	0.770 mg	1.030 mg
Copper, Cu	0.043 mg	0.040 mg	0.050 mg
Manganese, Mn	0.047 mg	0.044 mg	0.049 mg
Selenium, Se	27.300 mcg	17.800 mcg	40.800 mcg
Thiamin	0.060 mg	0.060 mg	0.060 mg
Riboflavin	0.127 mg	0.120 mg	0.140 mg
Niacin	10.892 mg	9.370 mg	12.100 mg
Pantothenic acid	1.625 mg	1.400 mg	1.900 mg
Vitamin B-6	0.416 mg	0.399 mg	0.444 mg
Vitamin B-12	0.300 mcg	0.280 mcg	0.330 mcg
Vitamin A, IU	20.000 IU	-	-
Vitamin A, RAE	6.000 mcg_RAE	-	-
Retinol	6.000 mcg	-	-
Fatty acids, total saturated	1.281 g	-	-
Saturated fatty acids 4:0	0.004 g	-	0.007 g
Saturated fatty acids 6:0	0.001 g	-	0.002 g
Saturated fatty acids 8:0	0.001 g	-	0.001 g
Saturated fatty acids 10:0	0.013 g	0.006 g	0.036 g
Saturated fatty acids 12:0	0.005 g	0.002 g	0.009 g
Saturated fatty acids 14:0	0.019 g	0.013 g	0.025 g
Saturated fatty acids 15:0	0.003 g	0.002 g	0.004 g
Saturated fatty acids 16:0	0.877 g	0.631 g	1.119 g
Saturated fatty acids 17:0	0.005 g	0.004 g	0.006 g
Saturated fatty acids 18:0	0.344 g	0.299 g	0.391 g
Saturated fatty acids 20:0	0.007 g	0.005 g	0.008 g
Saturated fatty acids 22:0	-	-	-
Saturated fatty acids 24:0	0.002 g	0.002 g	0.002 g
Fatty acids, total monounsaturated	2.440 g	-	-
Monounsaturated fatty acids 14:1	0.006 g	0.003 g	0.008 g
Monounsaturated fatty acids 15:1	0.001 g	-	0.004 g
Monounsaturated fatty acids 16:1 undifferentiated	0.212 g	0.135 g	0.277 g
Monounsaturated fatty acids 16:1 c	0.208 g	0.131 g	0.272 g
Monounsaturated fatty acids 16:1 t	0.004 g	0.003 g	0.007 g
Monounsaturated fatty acids 17:1	0.003 g	-	0.009 g
Monounsaturated fatty acids 18:1 undifferentiated	2.198 g	1.728 g	2.530 g
Monounsaturated fatty acids 18:1 c	1.836 g	1.390 g	2.166 g
Monounsaturated fatty acids 18:1 t	0.362 g	0.303 g	0.434 g
Monounsaturated fatty acids 20:1	0.020 g	0.012 g	0.026 g
Monounsaturated fatty acids 22:1 undifferentiated	0.001 g	-	0.001 g
Monounsaturated fatty acids 22:1 c	0.001 g	-	0.001 g
Monounsaturated fatty acids 22:1 t	-	-	-
Monounsaturated fatty acids 24:1 c	-	-	-
Fatty acids, total polyunsaturated	0.810 g	-	-
Polyunsaturated fatty acids 18:2 undifferentiated	0.660 g	0.471 g	0.822 g
Polyunsaturated fatty acids 18:2 n-6 c,c	0.606 g	0.437 g	0.767 g
Polyunsaturated fatty acids 18:2 CLAs	0.003 g	0.002 g	0.004 g
Polyunsaturated fatty acids 18:2 t not further defined	0.051 g	0.016 g	0.082 g
Polyunsaturated fatty acids 18:3 undifferentiated	0.029 g	0.018 g	0.037 g
Polyunsaturated fatty acids 18:3 n-3 c,c,c	0.025 g	0.014 g	0.032 g
Polyunsaturated fatty acids 18:3 n-6 c,c,c	0.004 g	0.003 g	0.008 g
Polyunsaturated fatty acids 18:4	0.001 g	-	0.001 g
Polyunsaturated fatty acids 20:2 n-6 c,c	0.008 g	0.007 g	0.009 g
Polyunsaturated fatty acids 20:3 undifferentiated	0.017 g	0.015 g	0.018 g
Polyunsaturated fatty acids 20:3 n-3	-	-	0.001 g
Polyunsaturated fatty acids 20:3 n-6	0.017 g	0.015 g	0.018 g
Polyunsaturated fatty acids 20:4 undifferentiated	0.047 g	0.039 g	0.053 g
Polyunsaturated fatty acids 20:5 n-3	0.004 g	0.004 g	0.005 g
Polyunsaturated fatty acids 22:4	0.012 g	0.010 g	0.013 g
Polyunsaturated fatty acids 22:5 n-3	0.005 g	0.004 g	0.006 g
Polyunsaturated fatty acids 22:6 n-3	0.004 g	0.003 g	0.005 g
Fatty acids, total trans	0.417 g	-	-
Cholesterol	87.000 mg	83.000 mg	89.000 mg
Tryptophan	0.225 g	-	-
Threonine	0.972 g	-	-
Isoleucine	0.865 g	-	-
Leucine	1.796 g	-	-
Lysine	1.278 g	-	-
Methionine	0.427 g	-	-
Cystine	0.341 g	-	-
Phenylalanine	1.127 g	-	-
Tyrosine	0.902 g	-	-
Valine	1.073 g	-	-
Arginine	1.666 g	-	-
Histidine	0.702 g	-	-
Alanine	1.678 g	-	-
Aspartic acid	2.001 g	-	-
Glutamic acid	6.889 g	-	-
Glycine	2.477 g	-	-
Proline	2.364 g	-	-
Serine	1.148 g	-	-
Hydroxyproline	0.771 g	-	-

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KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 2007Nutrition facts

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed, analyzed prior to January 2007
Nutrition facts