Health / Nutrition Facts DataBase / Fast Foods

    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, analyzed prior to January 2007
    Nutrition facts

    Food category: Fast Foods
    Refuse name: Skin, subcutaneous fat and breading, 23%; Cartilage and bone, 24%
    Refuse (percent): 47%
    Manufacturer name: Kentucky Fried Chicken
    Usual serving weight: 40.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water61.840 g60.150 g62.940 g
    Energy187.000 kcal--
    Energy784.000 kj--
    Protein26.920 g25.550 g29.430 g
    Total lipid (fat)8.630 g6.710 g9.860 g
    Ash2.110 g1.730 g2.410 g
    Carbohydrate, by difference0.490 g--
    Calcium, Ca16.000 mg13.000 mg22.000 mg
    Iron, Fe1.040 mg0.870 mg1.130 mg
    Magnesium, Mg23.000 mg21.000 mg25.000 mg
    Phosphorus, P223.000 mg213.000 mg228.000 mg
    Potassium, K273.000 mg251.000 mg290.000 mg
    Sodium, Na524.000 mg378.000 mg649.000 mg
    Zinc, Zn2.500 mg2.120 mg2.790 mg
    Copper, Cu0.083 mg0.071 mg0.089 mg
    Manganese, Mn0.056 mg0.041 mg0.070 mg
    Selenium, Se30.900 mcg19.100 mcg48.300 mcg
    Thiamin0.050 mg0.050 mg0.050 mg
    Riboflavin0.264 mg0.255 mg0.280 mg
    Niacin5.277 mg4.830 mg5.740 mg
    Pantothenic acid1.300 mg1.200 mg1.500 mg
    Vitamin B-60.248 mg0.138 mg0.291 mg
    Vitamin B-120.640 mcg0.590 mcg0.710 mcg
    Vitamin A, IU35.000 IU--
    Vitamin A, RAE11.000 mcg_RAE--
    Retinol11.000 mcg--
    Fatty acids, total saturated2.114 g--
    Saturated fatty acids 4:00.005 g0.004 g0.006 g
    Saturated fatty acids 6:00.001 g-0.002 g
    Saturated fatty acids 8:00.001 g-0.001 g
    Saturated fatty acids 10:00.008 g0.007 g0.009 g
    Saturated fatty acids 12:00.007 g0.005 g0.011 g
    Saturated fatty acids 14:00.034 g0.030 g0.038 g
    Saturated fatty acids 15:00.005 g0.005 g0.006 g
    Saturated fatty acids 16:01.495 g1.341 g1.599 g
    Saturated fatty acids 17:00.008 g0.007 g0.009 g
    Saturated fatty acids 18:00.536 g0.487 g0.561 g
    Saturated fatty acids 20:00.009 g0.009 g0.010 g
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:00.004 g0.002 g0.007 g
    Fatty acids, total monounsaturated4.011 g--
    Monounsaturated fatty acids 14:10.014 g0.010 g0.016 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.483 g0.370 g0.527 g
    Monounsaturated fatty acids 16:1 c0.476 g0.362 g0.520 g
    Monounsaturated fatty acids 16:1 t0.007 g0.006 g0.008 g
    Monounsaturated fatty acids 17:10.002 g-0.007 g
    Monounsaturated fatty acids 18:1 undifferentiated3.475 g3.023 g3.652 g
    Monounsaturated fatty acids 18:1 c3.036 g2.628 g3.200 g
    Monounsaturated fatty acids 18:1 t0.439 g0.394 g0.592 g
    Monounsaturated fatty acids 20:10.036 g0.030 g0.046 g
    Monounsaturated fatty acids 22:1 undifferentiated0.001 g-0.002 g
    Monounsaturated fatty acids 22:1 c0.001 g-0.002 g
    Monounsaturated fatty acids 22:1 t---
    Monounsaturated fatty acids 24:1 c--0.001 g
    Fatty acids, total polyunsaturated1.441 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.192 g0.942 g1.344 g
    Polyunsaturated fatty acids 18:2 n-6 c,c1.121 g0.915 g1.238 g
    Polyunsaturated fatty acids 18:2 CLAs0.006 g0.003 g0.009 g
    Polyunsaturated fatty acids 18:2 t not further defined0.066 g0.024 g0.111 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.051 g0.012 g0.065 g
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.039 g-0.052 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c0.011 g0.008 g0.014 g
    Polyunsaturated fatty acids 18:40.001 g-0.002 g
    Polyunsaturated fatty acids 20:2 n-6 c,c0.010 g0.009 g0.011 g
    Polyunsaturated fatty acids 20:3 undifferentiated0.022 g0.020 g0.025 g
    Polyunsaturated fatty acids 20:3 n-30.001 g-0.001 g
    Polyunsaturated fatty acids 20:3 n-60.022 g0.020 g0.024 g
    Polyunsaturated fatty acids 20:4 undifferentiated0.086 g0.071 g0.094 g
    Polyunsaturated fatty acids 20:5 n-30.006 g0.005 g0.006 g
    Polyunsaturated fatty acids 22:40.021 g0.017 g0.023 g
    Polyunsaturated fatty acids 22:5 n-30.007 g0.005 g0.009 g
    Polyunsaturated fatty acids 22:6 n-30.014 g0.005 g0.044 g
    Fatty acids, total trans0.512 g--
    Cholesterol137.000 mg128.000 mg147.000 mg
    Tryptophan0.206 g--
    Threonine0.888 g--
    Isoleucine0.790 g--
    Leucine1.641 g--
    Lysine1.168 g--
    Methionine0.390 g--
    Cystine0.312 g--
    Phenylalanine1.030 g--
    Tyrosine0.824 g--
    Valine0.981 g--
    Arginine1.522 g--
    Histidine0.641 g--
    Alanine1.533 g--
    Aspartic acid1.829 g--
    Glutamic acid6.295 g--
    Glycine2.263 g--
    Proline2.160 g--
    Serine1.049 g--
    Hydroxyproline0.705 g--


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