Health / Nutrition Facts DataBase / Fast Foods

    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007
    Nutrition facts

    Food category: Fast Foods
    Refuse name: Cartilage and bone
    Refuse (percent): 9%
    Manufacturer name: Kentucky Fried Chicken
    Usual serving weight: 201.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water55.660 g--
    Energy234.000 kcal--
    Energy981.000 kj--
    Protein24.150 g--
    Total lipid (fat)12.960 g--
    Ash2.310 g--
    Carbohydrate, by difference5.290 g--
    Dietary Fiber0.400 g--
    Sugars, total---
    Sucrose---
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch5.130 g--
    Calcium, Ca31.000 mg--
    Iron, Fe0.590 mg--
    Magnesium, Mg26.000 mg--
    Phosphorus, P228.000 mg--
    Potassium, K272.000 mg--
    Sodium, Na589.000 mg--
    Zinc, Zn0.820 mg--
    Copper, Cu0.052 mg--
    Manganese, Mn0.130 mg--
    Selenium, Se23.000 mcg--
    Thiamin0.047 mg--
    Riboflavin0.117 mg--
    Niacin8.879 mg--
    Pantothenic acid1.425 mg--
    Vitamin B-60.337 mg--
    Vitamin B-120.310 mcg--
    Vitamin A, IU64.000 IU--
    Vitamin A, RAE19.000 mcg_RAE--
    Retinol19.000 mcg--
    Fatty acids, total saturated3.011 g--
    Saturated fatty acids 4:00.004 g--
    Saturated fatty acids 6:00.001 g--
    Saturated fatty acids 8:00.001 g--
    Saturated fatty acids 10:00.011 g--
    Saturated fatty acids 12:00.007 g--
    Saturated fatty acids 14:00.044 g--
    Saturated fatty acids 15:00.006 g--
    Saturated fatty acids 16:02.100 g--
    Saturated fatty acids 17:00.012 g--
    Saturated fatty acids 18:00.790 g--
    Saturated fatty acids 20:00.021 g--
    Saturated fatty acids 22:00.009 g--
    Saturated fatty acids 24:00.004 g--
    Fatty acids, total monounsaturated6.181 g--
    Monounsaturated fatty acids 14:10.015 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.523 g--
    Monounsaturated fatty acids 16:1 c0.518 g--
    Monounsaturated fatty acids 16:1 t0.006 g--
    Monounsaturated fatty acids 17:10.007 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.586 g--
    Monounsaturated fatty acids 18:1 c4.660 g--
    Monounsaturated fatty acids 18:1 t0.926 g--
    Monounsaturated fatty acids 20:10.047 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 22:1 c0.001 g--
    Monounsaturated fatty acids 22:1 t---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated1.920 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.701 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c1.544 g--
    Polyunsaturated fatty acids 18:2 CLAs0.013 g--
    Polyunsaturated fatty acids 18:2 t not further defined0.145 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.081 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.067 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c0.014 g--
    Polyunsaturated fatty acids 18:40.002 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c0.011 g--
    Polyunsaturated fatty acids 20:3 undifferentiated0.021 g--
    Polyunsaturated fatty acids 20:3 n-3---
    Polyunsaturated fatty acids 20:3 n-60.021 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.051 g--
    Polyunsaturated fatty acids 20:5 n-30.008 g--
    Polyunsaturated fatty acids 22:40.012 g--
    Polyunsaturated fatty acids 22:5 n-30.006 g--
    Polyunsaturated fatty acids 22:6 n-30.004 g--
    Fatty acids, total trans1.076 g--
    Cholesterol82.000 mg--
    Tryptophan0.185 g--
    Threonine0.797 g--
    Isoleucine0.709 g--
    Leucine1.473 g--
    Lysine1.048 g--
    Methionine0.350 g--
    Cystine0.280 g--
    Phenylalanine0.924 g--
    Tyrosine0.739 g--
    Valine0.880 g--
    Arginine1.366 g--
    Histidine0.575 g--
    Alanine1.376 g--
    Aspartic acid1.641 g--
    Glutamic acid5.648 g--
    Glycine2.030 g--
    Proline1.938 g--
    Serine0.941 g--
    Hydroxyproline0.632 g--


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