Health / Nutrition Facts DataBase / Fast Foods

    KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Skin and Breading, analyzed prior to January 2007
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Kentucky Fried Chicken


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water38.720 g34.710 g41.660 g
    Energy379.000 kcal--
    Energy1585.000 kj--
    Protein12.170 g11.330 g13.220 g
    Total lipid (fat)29.010 g25.010 g35.480 g
    Ash2.850 g2.360 g3.460 g
    Carbohydrate, by difference17.250 g--
    Dietary Fiber1.300 g1.300 g1.400 g
    Sugars, total---
    Sucrose---
    Glucose (dextrose)---
    Fructose---
    Lactose---
    Maltose---
    Galactose---
    Starch16.720 g16.000 g17.100 g
    Calcium, Ca59.000 mg40.000 mg87.000 mg
    Iron, Fe0.790 mg0.700 mg0.890 mg
    Magnesium, Mg21.000 mg17.000 mg34.000 mg
    Phosphorus, P182.000 mg164.000 mg198.000 mg
    Potassium, K199.000 mg183.000 mg225.000 mg
    Sodium, Na860.000 mg695.000 mg999.000 mg
    Zinc, Zn0.700 mg0.640 mg0.760 mg
    Copper, Cu0.074 mg0.059 mg0.080 mg
    Manganese, Mn0.319 mg0.200 mg0.408 mg
    Selenium, Se13.200 mcg8.800 mcg19.800 mcg
    Thiamin0.019 mg0.017 mg0.020 mg
    Riboflavin0.095 mg0.090 mg0.100 mg
    Niacin4.332 mg4.090 mg4.520 mg
    Pantothenic acid0.975 mg0.900 mg1.000 mg
    Vitamin B-60.159 mg0.143 mg0.177 mg
    Vitamin B-120.320 mcg0.250 mcg0.360 mcg
    Vitamin A, IU163.000 IU--
    Vitamin A, RAE49.000 mcg_RAE--
    Retinol49.000 mcg42.000 mcg55.000 mcg
    Fatty acids, total saturated6.916 g--
    Saturated fatty acids 4:00.004 g-0.006 g
    Saturated fatty acids 6:00.002 g-0.022 g
    Saturated fatty acids 8:00.003 g0.002 g0.004 g
    Saturated fatty acids 10:00.006 g-0.014 g
    Saturated fatty acids 12:00.012 g0.005 g0.024 g
    Saturated fatty acids 14:00.100 g0.078 g0.119 g
    Saturated fatty acids 15:00.013 g0.011 g0.015 g
    Saturated fatty acids 16:04.861 g3.846 g5.708 g
    Saturated fatty acids 17:00.028 g0.023 g0.033 g
    Saturated fatty acids 18:01.798 g1.320 g2.333 g
    Saturated fatty acids 20:00.052 g0.040 g0.065 g
    Saturated fatty acids 22:00.029 g-0.051 g
    Saturated fatty acids 24:00.009 g0.002 g0.017 g
    Fatty acids, total monounsaturated14.626 g--
    Monounsaturated fatty acids 14:10.037 g0.024 g0.044 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated1.226 g0.789 g1.410 g
    Monounsaturated fatty acids 16:1 c1.217 g0.781 g1.398 g
    Monounsaturated fatty acids 16:1 t0.009 g0.005 g0.012 g
    Monounsaturated fatty acids 17:10.016 g0.002 g0.048 g
    Monounsaturated fatty acids 18:1 undifferentiated13.234 g11.700 g15.900 g
    Monounsaturated fatty acids 18:1 c11.036 g9.421 g12.204 g
    Monounsaturated fatty acids 18:1 t2.198 g1.398 g3.696 g
    Monounsaturated fatty acids 20:10.110 g0.090 g0.146 g
    Monounsaturated fatty acids 22:1 undifferentiated0.003 g-0.006 g
    Monounsaturated fatty acids 22:1 c0.003 g-0.005 g
    Monounsaturated fatty acids 22:1 t--0.001 g
    Monounsaturated fatty acids 24:1 c0.001 g-0.002 g
    Fatty acids, total polyunsaturated4.411 g--
    Polyunsaturated fatty acids 18:2 undifferentiated4.052 g2.616 g5.545 g
    Polyunsaturated fatty acids 18:2 n-6 c,c3.661 g2.411 g5.032 g
    Polyunsaturated fatty acids 18:2 CLAs0.035 g0.017 g0.052 g
    Polyunsaturated fatty acids 18:2 t not further defined0.356 g0.173 g0.726 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.198 g0.148 g0.233 g
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.164 g0.117 g0.196 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c0.034 g0.026 g0.041 g
    Polyunsaturated fatty acids 18:40.005 g-0.008 g
    Polyunsaturated fatty acids 20:2 n-6 c,c0.018 g0.014 g0.022 g
    Polyunsaturated fatty acids 20:3 undifferentiated0.030 g0.025 g0.035 g
    Polyunsaturated fatty acids 20:3 n-30.001 g-0.001 g
    Polyunsaturated fatty acids 20:3 n-60.029 g0.024 g0.034 g
    Polyunsaturated fatty acids 20:4 undifferentiated0.062 g0.052 g0.080 g
    Polyunsaturated fatty acids 20:5 n-30.015 g0.006 g0.020 g
    Polyunsaturated fatty acids 22:40.014 g0.001 g0.018 g
    Polyunsaturated fatty acids 22:5 n-30.007 g0.005 g0.012 g
    Polyunsaturated fatty acids 22:6 n-30.003 g0.003 g0.005 g
    Fatty acids, total trans2.563 g--
    Cholesterol70.000 mg59.000 mg82.000 mg
    Tryptophan0.093 g--
    Threonine0.402 g--
    Isoleucine0.357 g--
    Leucine0.742 g--
    Lysine0.528 g--
    Methionine0.176 g--
    Cystine0.141 g--
    Phenylalanine0.465 g--
    Tyrosine0.372 g--
    Valine0.443 g--
    Arginine0.688 g--
    Histidine0.290 g--
    Alanine0.693 g--
    Aspartic acid0.827 g--
    Glutamic acid2.846 g--
    Glycine1.023 g--
    Proline0.977 g--
    Serine0.474 g--
    Hydroxyproline0.319 g--


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