Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Knackwurst, knockwurst, pork, beef
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 72.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water55.300 g--
    Energy307.000 kcal--
    Energy1282.000 kj--
    Protein11.100 g--
    Total lipid (fat)27.700 g--
    Ash2.700 g--
    Carbohydrate, by difference3.200 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca11.000 mg--
    Iron, Fe0.660 mg--
    Magnesium, Mg11.000 mg--
    Phosphorus, P98.000 mg--
    Potassium, K199.000 mg--
    Sodium, Na930.000 mg--
    Zinc, Zn1.660 mg--
    Copper, Cu0.060 mg--
    Manganese, Mn0.021 mg--
    Selenium, Se13.500 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.342 mg--
    Riboflavin0.140 mg--
    Niacin2.734 mg--
    Pantothenic acid0.320 mg--
    Vitamin B-60.170 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total55.000 mg--
    Betaine2.400 mg--
    Vitamin B-121.180 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.570 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.600 mcg--
    Fatty acids, total saturated10.210 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.110 g--
    Saturated fatty acids 12:00.090 g--
    Saturated fatty acids 14:00.580 g--
    Saturated fatty acids 16:05.970 g--
    Saturated fatty acids 18:03.460 g--
    Fatty acids, total monounsaturated12.810 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.280 g--
    Monounsaturated fatty acids 18:1 undifferentiated11.530 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.920 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.480 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.440 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol60.000 mg--
    Phytosterols---
    Tryptophan0.138 g--
    Threonine0.432 g--
    Isoleucine0.639 g--
    Leucine0.874 g--
    Lysine1.010 g--
    Methionine0.276 g--
    Cystine0.225 g--
    Phenylalanine0.501 g--
    Tyrosine0.490 g--
    Valine0.639 g--
    Arginine0.942 g--
    Histidine0.314 g--
    Alanine0.848 g--
    Aspartic acid1.218 g--
    Glutamic acid1.618 g--
    Glycine1.039 g--
    Proline0.687 g--
    Serine0.530 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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