Health / Nutrition Facts DataBase / Dairy and Egg Products

    KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
    Nutrition facts

    Food category: Dairy and Egg Products
    Refuse (percent): 0%
    Usual serving weight: 35.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water51.500 g--
    Energy215.000 kcal--
    Energy900.000 kj--
    Protein16.300 g--
    Total lipid (fat)9.500 g--
    Ash6.400 g--
    Carbohydrate, by difference16.200 g--
    Dietary Fiber0.200 g--
    Sugars, total8.200 g--
    Calcium, Ca418.000 mg--
    Iron, Fe0.160 mg--
    Phosphorus, P943.000 mg--
    Potassium, K297.000 mg--
    Sodium, Na1705.000 mg--
    Zinc, Zn2.360 mg--
    Vitamin C, total ascorbic acid0.400 mg--
    Riboflavin0.330 mg--
    Vitamin A, IU628.000 IU--
    Fatty acids, total saturated6.400 g--
    Cholesterol35.000 mg--


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