Health / Nutrition Facts DataBase / Meals, Entrees, and Sidedishes

    KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared
    Nutrition facts

    Food category: Meals, Entrees, and Sidedishes
    Refuse (percent): 0%
    Usual serving weight: 70.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water7.700 g--
    Energy370.000 kcal--
    Energy1548.000 kj--
    Protein16.200 g--
    Total lipid (fat)3.700 g--
    Ash3.600 g--
    Carbohydrate, by difference67.900 g--
    Dietary Fiber2.100 g--
    Sugars, total10.000 g--
    Calcium, Ca132.000 mg--
    Iron, Fe3.660 mg--
    Phosphorus, P378.000 mg--
    Potassium, K423.000 mg--
    Sodium, Na802.000 mg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.960 mg--
    Riboflavin0.590 mg--
    Niacin6.480 mg--
    Folate, total93.000 mcg--
    Vitamin A, IU72.000 IU--
    Fatty acids, total saturated1.800 g--
    Cholesterol14.000 mg--


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