Lamb, Australian, imported, fresh, separable fat, raw
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 25.080 g | - | - |
Energy | 648.000 kcal | - | - |
Energy | 2711.000 kj | - | - |
Protein | 6.270 g | - | - |
Total lipid (fat) | 68.870 g | - | - |
Ash | 0.350 g | - | - |
Carbohydrate, by difference | - | - | - |
Calcium, Ca | 19.000 mg | - | - |
Iron, Fe | 0.630 mg | - | - |
Magnesium, Mg | 7.000 mg | - | - |
Phosphorus, P | 71.000 mg | - | - |
Potassium, K | 112.000 mg | - | - |
Sodium, Na | 33.000 mg | - | - |
Zinc, Zn | 1.060 mg | - | - |
Copper, Cu | 0.046 mg | - | - |
Selenium, Se | 4.000 mcg | - | - |
Thiamin | 0.057 mg | - | - |
Riboflavin | 0.107 mg | - | - |
Niacin | 1.753 mg | - | - |
Pantothenic acid | 0.263 mg | - | - |
Vitamin B-6 | 0.111 mg | - | - |
Vitamin B-12 | 1.060 mcg | - | - |
Fatty acids, total saturated | 35.353 g | - | - |
Saturated fatty acids 10:0 | 0.142 g | - | - |
Saturated fatty acids 12:0 | 0.241 g | - | - |
Saturated fatty acids 14:0 | 2.942 g | - | - |
Saturated fatty acids 15:0 | 0.470 g | - | - |
Saturated fatty acids 16:0 | 16.200 g | - | - |
Saturated fatty acids 17:0 | 1.138 g | - | - |
Saturated fatty acids 18:0 | 14.089 g | - | - |
Saturated fatty acids 20:0 | 0.131 g | - | - |
Fatty acids, total monounsaturated | 27.975 g | - | - |
Monounsaturated fatty acids 14:1 | 0.120 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 1.334 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 25.771 g | - | - |
Monounsaturated fatty acids 20:1 | 0.246 g | - | - |
Fatty acids, total polyunsaturated | 2.844 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.652 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.798 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.263 g | - | - |
Cholesterol | 77.000 mg | - | - |
Tryptophan | 0.073 g | - | - |
Threonine | 0.268 g | - | - |
Isoleucine | 0.303 g | - | - |
Leucine | 0.487 g | - | - |
Lysine | 0.553 g | - | - |
Methionine | 0.160 g | - | - |
Cystine | 0.075 g | - | - |
Phenylalanine | 0.255 g | - | - |
Tyrosine | 0.211 g | - | - |
Valine | 0.338 g | - | - |
Arginine | 0.372 g | - | - |
Histidine | 0.199 g | - | - |
Alanine | 0.377 g | - | - |
Aspartic acid | 0.551 g | - | - |
Glutamic acid | 0.909 g | - | - |
Glycine | 0.306 g | - | - |
Proline | 0.263 g | - | - |
Serine | 0.233 g | - | - |