Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Lamb, Australian, imported, fresh, separable fat, raw
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water25.080 g--
    Energy648.000 kcal--
    Energy2711.000 kj--
    Protein6.270 g--
    Total lipid (fat)68.870 g--
    Ash0.350 g--
    Carbohydrate, by difference---
    Calcium, Ca19.000 mg--
    Iron, Fe0.630 mg--
    Magnesium, Mg7.000 mg--
    Phosphorus, P71.000 mg--
    Potassium, K112.000 mg--
    Sodium, Na33.000 mg--
    Zinc, Zn1.060 mg--
    Copper, Cu0.046 mg--
    Selenium, Se4.000 mcg--
    Thiamin0.057 mg--
    Riboflavin0.107 mg--
    Niacin1.753 mg--
    Pantothenic acid0.263 mg--
    Vitamin B-60.111 mg--
    Vitamin B-121.060 mcg--
    Fatty acids, total saturated35.353 g--
    Saturated fatty acids 10:00.142 g--
    Saturated fatty acids 12:00.241 g--
    Saturated fatty acids 14:02.942 g--
    Saturated fatty acids 15:00.470 g--
    Saturated fatty acids 16:016.200 g--
    Saturated fatty acids 17:01.138 g--
    Saturated fatty acids 18:014.089 g--
    Saturated fatty acids 20:00.131 g--
    Fatty acids, total monounsaturated27.975 g--
    Monounsaturated fatty acids 14:10.120 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.334 g--
    Monounsaturated fatty acids 18:1 undifferentiated25.771 g--
    Monounsaturated fatty acids 20:10.246 g--
    Fatty acids, total polyunsaturated2.844 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.652 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.798 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.263 g--
    Cholesterol77.000 mg--
    Tryptophan0.073 g--
    Threonine0.268 g--
    Isoleucine0.303 g--
    Leucine0.487 g--
    Lysine0.553 g--
    Methionine0.160 g--
    Cystine0.075 g--
    Phenylalanine0.255 g--
    Tyrosine0.211 g--
    Valine0.338 g--
    Arginine0.372 g--
    Histidine0.199 g--
    Alanine0.377 g--
    Aspartic acid0.551 g--
    Glutamic acid0.909 g--
    Glycine0.306 g--
    Proline0.263 g--
    Serine0.233 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact