Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 25.560 g | - | - |
| Energy | 640.000 kcal | - | - |
| Energy | 2678.000 kj | - | - |
| Protein | 6.920 g | - | - |
| Total lipid (fat) | 67.630 g | - | - |
| Ash | 0.420 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 23.000 mg | - | - |
| Iron, Fe | 1.140 mg | - | - |
| Magnesium, Mg | 6.000 mg | - | - |
| Phosphorus, P | 86.000 mg | - | - |
| Potassium, K | 51.000 mg | - | - |
| Sodium, Na | 22.000 mg | - | - |
| Zinc, Zn | 0.850 mg | - | - |
| Copper, Cu | 0.045 mg | - | - |
| Manganese, Mn | 0.003 mg | - | - |
| Selenium, Se | 0.900 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.070 mg | - | - |
| Riboflavin | 0.170 mg | - | - |
| Niacin | 6.560 mg | - | - |
| Pantothenic acid | 0.600 mg | - | - |
| Vitamin B-6 | 0.030 mg | - | - |
| Folate, total | 3.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 3.000 mcg | - | - |
| Folate, DFE | 3.000 mcg_DFE | - | - |
| Vitamin B-12 | 1.730 mcg | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.220 mg | - | - |
| Fatty acids, total saturated | 35.290 g | - | - |
| Saturated fatty acids 10:0 | 0.210 g | - | - |
| Saturated fatty acids 12:0 | 0.290 g | - | - |
| Saturated fatty acids 14:0 | 3.080 g | - | - |
| Saturated fatty acids 16:0 | 15.090 g | - | - |
| Saturated fatty acids 18:0 | 13.940 g | - | - |
| Fatty acids, total monounsaturated | 25.930 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 1.150 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 24.190 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.130 g | - | - |
| Fatty acids, total polyunsaturated | 2.830 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.560 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 1.270 g | - | - |
| Cholesterol | 87.000 mg | - | - |
| Tryptophan | 0.081 g | - | - |
| Threonine | 0.296 g | - | - |
| Isoleucine | 0.334 g | - | - |
| Leucine | 0.538 g | - | - |
| Lysine | 0.611 g | - | - |
| Methionine | 0.178 g | - | - |
| Cystine | 0.083 g | - | - |
| Phenylalanine | 0.282 g | - | - |
| Tyrosine | 0.233 g | - | - |
| Valine | 0.373 g | - | - |
| Arginine | 0.411 g | - | - |
| Histidine | 0.219 g | - | - |
| Alanine | 0.416 g | - | - |
| Aspartic acid | 0.609 g | - | - |
| Glutamic acid | 1.004 g | - | - |
| Glycine | 0.338 g | - | - |
| Proline | 0.290 g | - | - |
| Serine | 0.257 g | - | - |
