Lamb, variety meats and by-products, brain, cooked, braised
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse (percent): 0%
Usual serving weight: 347.0
| Water | 75.730 g | - | - |
| Energy | 145.000 kcal | - | - |
| Energy | 607.000 kj | - | - |
| Protein | 12.550 g | - | - |
| Total lipid (fat) | 10.170 g | - | - |
| Ash | 1.360 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 12.000 mg | - | - |
| Iron, Fe | 1.680 mg | - | - |
| Magnesium, Mg | 14.000 mg | - | - |
| Phosphorus, P | 337.000 mg | - | - |
| Potassium, K | 205.000 mg | - | - |
| Sodium, Na | 134.000 mg | - | - |
| Zinc, Zn | 1.360 mg | - | - |
| Copper, Cu | 0.210 mg | - | - |
| Manganese, Mn | 0.059 mg | - | - |
| Selenium, Se | 12.000 mcg | - | - |
| Vitamin C, total ascorbic acid | 12.000 mg | - | - |
| Thiamin | 0.110 mg | - | - |
| Riboflavin | 0.240 mg | - | - |
| Niacin | 2.470 mg | - | - |
| Pantothenic acid | 0.990 mg | - | - |
| Vitamin B-6 | 0.110 mg | - | - |
| Folate, total | 5.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 5.000 mcg | - | - |
| Folate, DFE | 5.000 mcg_DFE | - | - |
| Vitamin B-12 | 9.250 mcg | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 2.600 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.040 g | - | - |
| Saturated fatty acids 16:0 | 1.250 g | - | - |
| Saturated fatty acids 18:0 | 1.270 g | - | - |
| Fatty acids, total monounsaturated | 1.840 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.060 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.530 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.150 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.040 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.030 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.270 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.150 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.590 g | - | - |
| Cholesterol | 2043.000 mg | - | - |
| Tryptophan | 0.129 g | - | - |
| Threonine | 0.562 g | - | - |
| Isoleucine | 0.499 g | - | - |
| Leucine | 0.980 g | - | - |
| Lysine | 0.805 g | - | - |
| Methionine | 0.250 g | - | - |
| Cystine | 0.131 g | - | - |
| Phenylalanine | 0.605 g | - | - |
| Tyrosine | 0.459 g | - | - |
| Valine | 0.598 g | - | - |
| Arginine | 0.846 g | - | - |
| Histidine | 0.333 g | - | - |
| Alanine | 0.711 g | - | - |
| Aspartic acid | 1.047 g | - | - |
| Glutamic acid | 1.487 g | - | - |
| Glycine | 0.594 g | - | - |
| Proline | 0.540 g | - | - |
| Serine | 0.653 g | - | - |
| Alcohol, ethyl | - | - | - |
