Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Lamb, variety meats and by-products, brain, raw
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse name: Blood clots and membranes
    Refuse (percent): 2%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water79.200 g--
    Energy122.000 kcal--
    Energy510.000 kj--
    Protein10.400 g--
    Total lipid (fat)8.580 g--
    Ash1.330 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca9.000 mg--
    Iron, Fe1.750 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P270.000 mg--
    Potassium, K296.000 mg--
    Sodium, Na112.000 mg--
    Zinc, Zn1.170 mg--
    Copper, Cu0.240 mg--
    Manganese, Mn0.044 mg--
    Selenium, Se9.000 mcg--
    Vitamin C, total ascorbic acid16.000 mg--
    Thiamin0.130 mg--
    Riboflavin0.300 mg--
    Niacin3.900 mg--
    Pantothenic acid0.920 mg--
    Vitamin B-60.290 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-1211.300 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated2.190 g--
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.040 g--
    Saturated fatty acids 16:01.060 g--
    Saturated fatty acids 18:01.070 g--
    Fatty acids, total monounsaturated1.550 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.050 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.290 g--
    Monounsaturated fatty acids 20:10.120 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.880 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.030 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.230 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-30.130 g--
    Polyunsaturated fatty acids 22:6 n-30.490 g--
    Cholesterol1352.000 mg--
    Tryptophan0.107 g--
    Threonine0.466 g--
    Isoleucine0.414 g--
    Leucine0.813 g--
    Lysine0.667 g--
    Methionine0.207 g--
    Cystine0.108 g--
    Phenylalanine0.501 g--
    Tyrosine0.380 g--
    Valine0.495 g--
    Arginine0.701 g--
    Histidine0.276 g--
    Alanine0.589 g--
    Aspartic acid0.868 g--
    Glutamic acid1.233 g--
    Glycine0.492 g--
    Proline0.448 g--
    Serine0.541 g--


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