Lamb, variety meats and by-products, brain, raw
Nutrition facts
Food category: Lamb, Veal, and Game Products
Refuse name: Blood clots and membranes
Refuse (percent): 2%
Usual serving weight: 28.3
Water | 79.200 g | - | - |
Energy | 122.000 kcal | - | - |
Energy | 510.000 kj | - | - |
Protein | 10.400 g | - | - |
Total lipid (fat) | 8.580 g | - | - |
Ash | 1.330 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 9.000 mg | - | - |
Iron, Fe | 1.750 mg | - | - |
Magnesium, Mg | 12.000 mg | - | - |
Phosphorus, P | 270.000 mg | - | - |
Potassium, K | 296.000 mg | - | - |
Sodium, Na | 112.000 mg | - | - |
Zinc, Zn | 1.170 mg | - | - |
Copper, Cu | 0.240 mg | - | - |
Manganese, Mn | 0.044 mg | - | - |
Selenium, Se | 9.000 mcg | - | - |
Vitamin C, total ascorbic acid | 16.000 mg | - | - |
Thiamin | 0.130 mg | - | - |
Riboflavin | 0.300 mg | - | - |
Niacin | 3.900 mg | - | - |
Pantothenic acid | 0.920 mg | - | - |
Vitamin B-6 | 0.290 mg | - | - |
Folate, total | 3.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 3.000 mcg | - | - |
Folate, DFE | 3.000 mcg_DFE | - | - |
Vitamin B-12 | 11.300 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 2.190 g | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.040 g | - | - |
Saturated fatty acids 16:0 | 1.060 g | - | - |
Saturated fatty acids 18:0 | 1.070 g | - | - |
Fatty acids, total monounsaturated | 1.550 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.050 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.290 g | - | - |
Monounsaturated fatty acids 20:1 | 0.120 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.880 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.030 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.230 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.130 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.490 g | - | - |
Cholesterol | 1352.000 mg | - | - |
Tryptophan | 0.107 g | - | - |
Threonine | 0.466 g | - | - |
Isoleucine | 0.414 g | - | - |
Leucine | 0.813 g | - | - |
Lysine | 0.667 g | - | - |
Methionine | 0.207 g | - | - |
Cystine | 0.108 g | - | - |
Phenylalanine | 0.501 g | - | - |
Tyrosine | 0.380 g | - | - |
Valine | 0.495 g | - | - |
Arginine | 0.701 g | - | - |
Histidine | 0.276 g | - | - |
Alanine | 0.589 g | - | - |
Aspartic acid | 0.868 g | - | - |
Glutamic acid | 1.233 g | - | - |
Glycine | 0.492 g | - | - |
Proline | 0.448 g | - | - |
Serine | 0.541 g | - | - |