Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Lamb, variety meats and by-products, mechanically separated, raw
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water58.680 g--
    Energy276.000 kcal--
    Energy1155.000 kj--
    Protein14.970 g--
    Total lipid (fat)23.540 g--
    Ash1.210 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca162.000 mg--
    Iron, Fe5.900 mg--
    Magnesium, Mg18.000 mg--
    Phosphorus, P337.000 mg--
    Potassium, K288.000 mg--
    Sodium, Na59.000 mg--
    Zinc, Zn3.720 mg--
    Copper, Cu0.058 mg--
    Manganese, Mn0.012 mg--
    Selenium, Se20.100 mcg--
    Thiamin0.072 mg--
    Riboflavin0.118 mg--
    Niacin2.546 mg--
    Vitamin B-60.110 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Vitamin B-122.560 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated11.790 g--
    Fatty acids, total monounsaturated8.450 g--
    Fatty acids, total polyunsaturated0.760 g--
    Cholesterol213.000 mg--
    Threonine0.525 g--
    Isoleucine0.838 g--
    Leucine1.138 g--
    Lysine1.138 g--
    Methionine0.419 g--
    Phenylalanine0.584 g--
    Valine0.719 g--
    Arginine1.063 g--
    Histidine0.525 g--


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