Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Lamb, variety meats and by-products, pancreas, cooked, braised
    Nutrition facts

    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 231.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water59.650 g--
    Energy234.000 kcal--
    Energy979.000 kj--
    Protein22.830 g--
    Total lipid (fat)15.120 g--
    Ash2.150 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca12.000 mg--
    Iron, Fe2.120 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P431.000 mg--
    Potassium, K291.000 mg--
    Sodium, Na52.000 mg--
    Zinc, Zn2.680 mg--
    Copper, Cu0.083 mg--
    Manganese, Mn0.043 mg--
    Selenium, Se64.800 mcg--
    Vitamin C, total ascorbic acid20.000 mg--
    Thiamin0.020 mg--
    Riboflavin0.210 mg--
    Niacin2.560 mg--
    Pantothenic acid0.850 mg--
    Vitamin B-60.050 mg--
    Folate, total13.000 mcg--
    Folic acid---
    Folate, food13.000 mcg--
    Folate, DFE13.000 mcg_DFE--
    Vitamin B-125.540 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated6.840 g--
    Saturated fatty acids 12:00.090 g--
    Saturated fatty acids 14:00.650 g--
    Saturated fatty acids 16:02.890 g--
    Saturated fatty acids 18:02.980 g--
    Fatty acids, total monounsaturated5.450 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.350 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.930 g--
    Monounsaturated fatty acids 20:1---
    Fatty acids, total polyunsaturated0.740 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.280 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.290 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.170 g--
    Cholesterol400.000 mg--
    Tryptophan0.292 g--
    Threonine0.840 g--
    Isoleucine0.804 g--
    Leucine1.461 g--
    Lysine1.972 g--
    Methionine0.329 g--
    Cystine0.292 g--
    Phenylalanine0.767 g--
    Tyrosine0.548 g--
    Valine0.986 g--
    Arginine1.351 g--
    Histidine0.657 g--
    Alanine1.169 g--
    Aspartic acid1.570 g--
    Glutamic acid3.178 g--
    Glycine1.424 g--
    Proline1.169 g--
    Serine0.913 g--


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