Lasagna, Cheese, frozen, prepared
Nutrition facts
Food category: Meals, Entrees, and Sidedishes
Refuse (percent): 0%
Usual serving weight: 243.0
Water | 72.780 g | 72.650 g | 72.920 g |
Energy | 130.000 kcal | - | - |
Energy | 542.000 kj | - | - |
Protein | 6.540 g | 6.360 g | 6.720 g |
Total lipid (fat) | 5.330 g | 4.910 g | 5.750 g |
Ash | 1.510 g | 1.410 g | 1.600 g |
Carbohydrate, by difference | 13.840 g | - | - |
Dietary Fiber | 1.700 g | 1.600 g | 1.800 g |
Sugars, total | 4.230 g | 3.760 g | 4.700 g |
Calcium, Ca | 111.000 mg | 109.000 mg | 112.000 mg |
Iron, Fe | 1.270 mg | 0.710 mg | 1.830 mg |
Magnesium, Mg | 21.000 mg | 21.000 mg | 21.000 mg |
Phosphorus, P | 107.000 mg | 106.000 mg | 108.000 mg |
Potassium, K | 182.000 mg | 177.000 mg | 186.000 mg |
Sodium, Na | 284.000 mg | 261.000 mg | 307.000 mg |
Zinc, Zn | 0.910 mg | 0.870 mg | 0.960 mg |
Copper, Cu | 0.109 mg | 0.104 mg | 0.113 mg |
Manganese, Mn | 0.197 mg | 0.196 mg | 0.197 mg |
Selenium, Se | 26.200 mcg | 23.500 mcg | 28.800 mcg |
Vitamin C, total ascorbic acid | 17.100 mg | 2.000 mg | 32.100 mg |
Thiamin | 0.114 mg | 0.100 mg | 0.127 mg |
Riboflavin | 0.154 mg | 0.145 mg | 0.162 mg |
Niacin | 1.361 mg | 1.305 mg | 1.417 mg |
Pantothenic acid | 0.204 mg | 0.196 mg | 0.211 mg |
Vitamin B-6 | 0.069 mg | 0.068 mg | 0.070 mg |
Folate, total | 21.000 mcg | 18.000 mcg | 23.000 mcg |
Vitamin B-12 | 0.570 mcg | 0.500 mcg | 0.650 mcg |
Vitamin A, IU | 130.000 IU | - | - |
Vitamin A, RAE | 39.000 mcg_RAE | - | - |
Retinol | 39.000 mcg | 32.000 mcg | 46.000 mcg |
Vitamin E (alpha-tocopherol) | 0.880 mg | 0.860 mg | 0.900 mg |
Vitamin K (phylloquinone) | 9.100 mcg | - | - |
Fatty acids, total saturated | 2.110 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.061 g | - | 0.121 g |
Saturated fatty acids 14:0 | 0.369 g | 0.326 g | 0.412 g |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 1.212 g | 1.100 g | 1.323 g |
Saturated fatty acids 17:0 | - | - | - |
Saturated fatty acids 18:0 | 0.469 g | 0.435 g | 0.503 g |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 1.573 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.111 g | 0.102 g | 0.120 g |
Monounsaturated fatty acids 18:1 undifferentiated | 1.462 g | 1.413 g | 1.510 g |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.022 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.893 g | 0.792 g | 0.993 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.129 g | 0.128 g | 0.130 g |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 13.000 mg | 11.000 mg | 14.000 mg |
Tryptophan | 0.065 g | 0.060 g | 0.070 g |
Threonine | 0.205 g | 0.200 g | 0.210 g |
Isoleucine | 0.200 g | 0.190 g | 0.210 g |
Leucine | 0.530 g | 0.510 g | 0.550 g |
Lysine | 0.360 g | 0.360 g | 0.360 g |
Methionine | 0.145 g | 0.140 g | 0.150 g |
Cystine | 0.105 g | 0.090 g | 0.120 g |
Phenylalanine | 0.285 g | 0.280 g | 0.290 g |
Tyrosine | 0.235 g | 0.230 g | 0.240 g |
Valine | 0.255 g | 0.240 g | 0.270 g |
Arginine | 0.220 g | 0.210 g | 0.230 g |
Histidine | 0.145 g | 0.140 g | 0.150 g |
Alanine | 0.215 g | 0.210 g | 0.220 g |
Aspartic acid | 0.555 g | 0.540 g | 0.570 g |
Glutamic acid | 1.825 g | 1.820 g | 1.830 g |
Glycine | 0.150 g | 0.150 g | 0.150 g |
Proline | 2.180 g | - | - |
Serine | 0.390 g | 0.380 g | 0.400 g |
Hydroxyproline | - | - | - |