Health / Nutrition Facts DataBase / Meals, Entrees, and Sidedishes

    Lasagna, Cheese, frozen, prepared
    Nutrition facts

    Food category: Meals, Entrees, and Sidedishes
    Refuse (percent): 0%
    Usual serving weight: 243.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.780 g72.650 g72.920 g
    Energy130.000 kcal--
    Energy542.000 kj--
    Protein6.540 g6.360 g6.720 g
    Total lipid (fat)5.330 g4.910 g5.750 g
    Ash1.510 g1.410 g1.600 g
    Carbohydrate, by difference13.840 g--
    Dietary Fiber1.700 g1.600 g1.800 g
    Sugars, total4.230 g3.760 g4.700 g
    Calcium, Ca111.000 mg109.000 mg112.000 mg
    Iron, Fe1.270 mg0.710 mg1.830 mg
    Magnesium, Mg21.000 mg21.000 mg21.000 mg
    Phosphorus, P107.000 mg106.000 mg108.000 mg
    Potassium, K182.000 mg177.000 mg186.000 mg
    Sodium, Na284.000 mg261.000 mg307.000 mg
    Zinc, Zn0.910 mg0.870 mg0.960 mg
    Copper, Cu0.109 mg0.104 mg0.113 mg
    Manganese, Mn0.197 mg0.196 mg0.197 mg
    Selenium, Se26.200 mcg23.500 mcg28.800 mcg
    Vitamin C, total ascorbic acid17.100 mg2.000 mg32.100 mg
    Thiamin0.114 mg0.100 mg0.127 mg
    Riboflavin0.154 mg0.145 mg0.162 mg
    Niacin1.361 mg1.305 mg1.417 mg
    Pantothenic acid0.204 mg0.196 mg0.211 mg
    Vitamin B-60.069 mg0.068 mg0.070 mg
    Folate, total21.000 mcg18.000 mcg23.000 mcg
    Vitamin B-120.570 mcg0.500 mcg0.650 mcg
    Vitamin A, IU130.000 IU--
    Vitamin A, RAE39.000 mcg_RAE--
    Retinol39.000 mcg32.000 mcg46.000 mcg
    Vitamin E (alpha-tocopherol)0.880 mg0.860 mg0.900 mg
    Vitamin K (phylloquinone)9.100 mcg--
    Fatty acids, total saturated2.110 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.061 g-0.121 g
    Saturated fatty acids 14:00.369 g0.326 g0.412 g
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:01.212 g1.100 g1.323 g
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.469 g0.435 g0.503 g
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated1.573 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.111 g0.102 g0.120 g
    Monounsaturated fatty acids 18:1 undifferentiated1.462 g1.413 g1.510 g
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.022 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.893 g0.792 g0.993 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.129 g0.128 g0.130 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol13.000 mg11.000 mg14.000 mg
    Tryptophan0.065 g0.060 g0.070 g
    Threonine0.205 g0.200 g0.210 g
    Isoleucine0.200 g0.190 g0.210 g
    Leucine0.530 g0.510 g0.550 g
    Lysine0.360 g0.360 g0.360 g
    Methionine0.145 g0.140 g0.150 g
    Cystine0.105 g0.090 g0.120 g
    Phenylalanine0.285 g0.280 g0.290 g
    Tyrosine0.235 g0.230 g0.240 g
    Valine0.255 g0.240 g0.270 g
    Arginine0.220 g0.210 g0.230 g
    Histidine0.145 g0.140 g0.150 g
    Alanine0.215 g0.210 g0.220 g
    Aspartic acid0.555 g0.540 g0.570 g
    Glutamic acid1.825 g1.820 g1.830 g
    Glycine0.150 g0.150 g0.150 g
    Proline2.180 g--
    Serine0.390 g0.380 g0.400 g
    Hydroxyproline---


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