Lasagna with meat & sauce, frozen entree
Nutrition facts
Food category: Meals, Entrees, and Sidedishes
Refuse (percent): 0%
Usual serving weight: 297.0
Water | 72.720 g | 70.490 g | 74.410 g |
Energy | 127.000 kcal | - | - |
Energy | 532.000 kj | - | - |
Protein | 8.260 g | 6.030 g | 9.670 g |
Total lipid (fat) | 4.730 g | 3.480 g | 6.040 g |
Ash | 1.420 g | 1.220 g | 1.510 g |
Carbohydrate, by difference | 12.870 g | - | - |
Dietary Fiber | 1.200 g | - | - |
Sugars, total | 2.130 g | - | - |
Starch | 8.390 g | 7.200 g | 10.760 g |
Calcium, Ca | 102.000 mg | 60.000 mg | 137.000 mg |
Iron, Fe | 0.850 mg | 0.680 mg | 1.120 mg |
Magnesium, Mg | 19.000 mg | 17.000 mg | 21.000 mg |
Phosphorus, P | 75.000 mg | 31.000 mg | 125.000 mg |
Potassium, K | 158.000 mg | 123.000 mg | 171.000 mg |
Sodium, Na | 280.000 mg | 249.000 mg | 311.000 mg |
Zinc, Zn | 1.000 mg | 0.800 mg | 1.190 mg |
Copper, Cu | 0.422 mg | 0.042 mg | 1.760 mg |
Manganese, Mn | 0.160 mg | 0.120 mg | 0.200 mg |
Selenium, Se | 16.300 mcg | 11.000 mcg | 23.000 mcg |
Vitamin C, total ascorbic acid | 21.500 mg | - | - |
Thiamin | 0.057 mg | 0.038 mg | 0.094 mg |
Riboflavin | 0.145 mg | 0.132 mg | 0.152 mg |
Niacin | 1.286 mg | 1.259 mg | 1.314 mg |
Pantothenic acid | 0.106 mg | 0.105 mg | 0.106 mg |
Vitamin B-6 | 0.070 mg | 0.060 mg | 0.078 mg |
Folate, total | 14.000 mcg | 11.000 mcg | 21.000 mcg |
Choline, total | 17.000 mg | - | - |
Betaine | 6.100 mg | - | - |
Vitamin B-12 | 0.740 mcg | 0.410 mcg | 0.930 mcg |
Fatty acids, total saturated | 2.245 g | - | - |
Saturated fatty acids 8:0 | 0.008 g | 0.002 g | 0.010 g |
Saturated fatty acids 10:0 | 0.047 g | 0.026 g | 0.059 g |
Saturated fatty acids 12:0 | 0.070 g | 0.039 g | 0.092 g |
Saturated fatty acids 13:0 | 0.003 g | 0.002 g | 0.003 g |
Saturated fatty acids 14:0 | 0.273 g | 0.153 g | 0.336 g |
Saturated fatty acids 15:0 | 0.038 g | 0.019 g | 0.053 g |
Saturated fatty acids 16:0 | 1.160 g | 0.712 g | 1.431 g |
Saturated fatty acids 17:0 | 0.042 g | 0.019 g | 0.055 g |
Saturated fatty acids 18:0 | 0.583 g | 0.304 g | 0.750 g |
Saturated fatty acids 20:0 | 0.014 g | 0.010 g | 0.018 g |
Saturated fatty acids 22:0 | 0.005 g | 0.005 g | 0.006 g |
Saturated fatty acids 24:0 | 0.009 g | 0.003 g | 0.014 g |
Fatty acids, total monounsaturated | 1.781 g | - | - |
Monounsaturated fatty acids 14:1 | 0.040 g | 0.023 g | 0.050 g |
Monounsaturated fatty acids 16:1 undifferentiated | 0.123 g | 0.070 g | 0.168 g |
Monounsaturated fatty acids 17:1 | 0.038 g | 0.024 g | 0.049 g |
Monounsaturated fatty acids 18:1 undifferentiated | 1.547 g | 0.978 g | 2.025 g |
Monounsaturated fatty acids 20:1 | 0.033 g | 0.023 g | 0.038 g |
Monounsaturated fatty acids 22:1 undifferentiated | 0.002 g | - | - |
Fatty acids, total polyunsaturated | 0.336 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.292 g | 0.232 g | 0.384 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.039 g | 0.030 g | 0.048 g |
Polyunsaturated fatty acids 20:3 undifferentiated | 0.006 g | 0.005 g | 0.007 g |
Cholesterol | 15.000 mg | 11.000 mg | 19.000 mg |