Health / Nutrition Facts DataBase / Meals, Entrees, and Sidedishes

    Lasagna with meat & sauce, frozen entree
    Nutrition facts

    Food category: Meals, Entrees, and Sidedishes
    Refuse (percent): 0%
    Usual serving weight: 297.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.720 g70.490 g74.410 g
    Energy127.000 kcal--
    Energy532.000 kj--
    Protein8.260 g6.030 g9.670 g
    Total lipid (fat)4.730 g3.480 g6.040 g
    Ash1.420 g1.220 g1.510 g
    Carbohydrate, by difference12.870 g--
    Dietary Fiber1.200 g--
    Sugars, total2.130 g--
    Starch8.390 g7.200 g10.760 g
    Calcium, Ca102.000 mg60.000 mg137.000 mg
    Iron, Fe0.850 mg0.680 mg1.120 mg
    Magnesium, Mg19.000 mg17.000 mg21.000 mg
    Phosphorus, P75.000 mg31.000 mg125.000 mg
    Potassium, K158.000 mg123.000 mg171.000 mg
    Sodium, Na280.000 mg249.000 mg311.000 mg
    Zinc, Zn1.000 mg0.800 mg1.190 mg
    Copper, Cu0.422 mg0.042 mg1.760 mg
    Manganese, Mn0.160 mg0.120 mg0.200 mg
    Selenium, Se16.300 mcg11.000 mcg23.000 mcg
    Vitamin C, total ascorbic acid21.500 mg--
    Thiamin0.057 mg0.038 mg0.094 mg
    Riboflavin0.145 mg0.132 mg0.152 mg
    Niacin1.286 mg1.259 mg1.314 mg
    Pantothenic acid0.106 mg0.105 mg0.106 mg
    Vitamin B-60.070 mg0.060 mg0.078 mg
    Folate, total14.000 mcg11.000 mcg21.000 mcg
    Choline, total17.000 mg--
    Betaine6.100 mg--
    Vitamin B-120.740 mcg0.410 mcg0.930 mcg
    Fatty acids, total saturated2.245 g--
    Saturated fatty acids 8:00.008 g0.002 g0.010 g
    Saturated fatty acids 10:00.047 g0.026 g0.059 g
    Saturated fatty acids 12:00.070 g0.039 g0.092 g
    Saturated fatty acids 13:00.003 g0.002 g0.003 g
    Saturated fatty acids 14:00.273 g0.153 g0.336 g
    Saturated fatty acids 15:00.038 g0.019 g0.053 g
    Saturated fatty acids 16:01.160 g0.712 g1.431 g
    Saturated fatty acids 17:00.042 g0.019 g0.055 g
    Saturated fatty acids 18:00.583 g0.304 g0.750 g
    Saturated fatty acids 20:00.014 g0.010 g0.018 g
    Saturated fatty acids 22:00.005 g0.005 g0.006 g
    Saturated fatty acids 24:00.009 g0.003 g0.014 g
    Fatty acids, total monounsaturated1.781 g--
    Monounsaturated fatty acids 14:10.040 g0.023 g0.050 g
    Monounsaturated fatty acids 16:1 undifferentiated0.123 g0.070 g0.168 g
    Monounsaturated fatty acids 17:10.038 g0.024 g0.049 g
    Monounsaturated fatty acids 18:1 undifferentiated1.547 g0.978 g2.025 g
    Monounsaturated fatty acids 20:10.033 g0.023 g0.038 g
    Monounsaturated fatty acids 22:1 undifferentiated0.002 g--
    Fatty acids, total polyunsaturated0.336 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.292 g0.232 g0.384 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.039 g0.030 g0.048 g
    Polyunsaturated fatty acids 20:3 undifferentiated0.006 g0.005 g0.007 g
    Cholesterol15.000 mg11.000 mg19.000 mg


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