Health / Nutrition Facts DataBase / Fast Foods

    Light Ice Cream, soft serve, blended with milk chocolate candies
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 348.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water61.740 g--
    Energy182.000 kcal--
    Energy760.000 kj--
    Protein4.020 g--
    Total lipid (fat)6.460 g--
    Ash0.960 g--
    Carbohydrate, by difference26.820 g--
    Dietary Fiber0.200 g--
    Sugars, total24.370 g--
    Sucrose16.900 g--
    Glucose (dextrose)0.750 g--
    Fructose0.210 g--
    Lactose6.230 g--
    Maltose0.280 g--
    Galactose---
    Calcium, Ca135.000 mg--
    Iron, Fe0.270 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P116.000 mg--
    Potassium, K208.000 mg--
    Sodium, Na54.000 mg--
    Zinc, Zn0.540 mg--
    Copper, Cu0.044 mg--
    Manganese, Mn0.046 mg--
    Selenium, Se3.600 mcg--
    Vitamin C, total ascorbic acid0.900 mg--
    Thiamin0.051 mg--
    Riboflavin0.243 mg--
    Niacin0.139 mg--
    Pantothenic acid0.730 mg--
    Vitamin B-60.053 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total20.400 mg--
    Betaine0.100 mg--
    Vitamin B-120.600 mcg--
    Vitamin B-12, added---
    Vitamin A, IU111.000 IU--
    Vitamin A, RAE31.000 mcg_RAE--
    Retinol31.000 mcg--
    Vitamin E (alpha-tocopherol)0.080 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.060 mg--
    Vitamin K (phylloquinone)0.700 mcg--
    Fatty acids, total saturated3.633 g--
    Saturated fatty acids 4:00.156 g--
    Saturated fatty acids 6:00.076 g--
    Saturated fatty acids 8:00.040 g--
    Saturated fatty acids 10:00.094 g--
    Saturated fatty acids 12:00.109 g--
    Saturated fatty acids 14:00.392 g--
    Saturated fatty acids 15:00.041 g--
    Saturated fatty acids 16:01.577 g--
    Saturated fatty acids 17:00.028 g--
    Saturated fatty acids 18:01.095 g--
    Saturated fatty acids 20:00.022 g--
    Saturated fatty acids 22:00.003 g--
    Fatty acids, total monounsaturated1.670 g--
    Monounsaturated fatty acids 14:10.028 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.049 g--
    Monounsaturated fatty acids 17:10.008 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.586 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.282 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.254 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.023 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.005 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol16.000 mg--
    Alcohol, ethyl---
    Caffeine1.000 mg--
    Theobromine14.000 mg--
    Carotene, beta5.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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