Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Lima beans, immature seeds, frozen, baby, unprepared
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 82.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water65.460 g--
    Energy132.000 kcal--
    Energy552.000 kj--
    Protein7.590 g--
    Total lipid (fat)0.440 g--
    Ash1.370 g--
    Carbohydrate, by difference25.130 g--
    Dietary Fiber6.000 g--
    Calcium, Ca35.000 mg--
    Iron, Fe2.210 mg--
    Magnesium, Mg50.000 mg--
    Phosphorus, P104.000 mg--
    Potassium, K452.000 mg--
    Sodium, Na52.000 mg--
    Zinc, Zn0.630 mg--
    Copper, Cu0.128 mg--
    Manganese, Mn0.702 mg--
    Selenium, Se2.100 mcg--
    Vitamin C, total ascorbic acid8.300 mg--
    Thiamin0.114 mg--
    Riboflavin0.075 mg--
    Niacin1.023 mg--
    Pantothenic acid0.187 mg--
    Vitamin B-60.160 mg--
    Folate, total28.000 mcg--
    Folic acid---
    Folate, food28.000 mcg--
    Folate, DFE28.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU189.000 IU--
    Vitamin A, RAE9.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.102 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.089 g--
    Saturated fatty acids 18:00.011 g--
    Fatty acids, total monounsaturated0.026 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.026 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.216 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.146 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.070 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.100 g--
    Threonine0.322 g--
    Isoleucine0.488 g--
    Leucine0.597 g--
    Lysine0.502 g--
    Methionine0.075 g--
    Cystine0.092 g--
    Phenylalanine0.374 g--
    Tyrosine0.244 g--
    Valine0.474 g--
    Arginine0.508 g--
    Histidine0.258 g--
    Alanine0.288 g--
    Aspartic acid0.815 g--
    Glutamic acid0.978 g--
    Glycine0.304 g--
    Proline0.113 g--
    Serine0.474 g--
    Alcohol, ethyl---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact