Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 311.0
| Water | 72.350 g | - | - |
| Energy | 105.000 kcal | - | - |
| Energy | 439.000 kj | - | - |
| Protein | 6.650 g | - | - |
| Total lipid (fat) | 0.300 g | - | - |
| Ash | 1.250 g | - | - |
| Carbohydrate, by difference | 19.450 g | - | - |
| Dietary Fiber | 6.000 g | - | - |
| Sugars, total | 1.370 g | - | - |
| Calcium, Ca | 28.000 mg | - | - |
| Iron, Fe | 1.960 mg | - | - |
| Magnesium, Mg | 56.000 mg | - | - |
| Phosphorus, P | 112.000 mg | - | - |
| Potassium, K | 411.000 mg | - | - |
| Sodium, Na | 265.000 mg | - | - |
| Zinc, Zn | 0.550 mg | - | - |
| Copper, Cu | 0.197 mg | - | - |
| Manganese, Mn | 0.813 mg | - | - |
| Selenium, Se | 1.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 5.800 mg | - | - |
| Thiamin | 0.070 mg | - | - |
| Riboflavin | 0.055 mg | - | - |
| Niacin | 0.770 mg | - | - |
| Pantothenic acid | 0.177 mg | - | - |
| Vitamin B-6 | 0.115 mg | - | - |
| Folate, total | 16.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 16.000 mcg | - | - |
| Folate, DFE | 16.000 mcg_DFE | - | - |
| Choline, total | 37.200 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 167.000 IU | - | - |
| Vitamin A, RAE | 8.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.640 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 5.200 mcg | - | - |
| Fatty acids, total saturated | 0.068 g | - | - |
| Saturated fatty acids 14:0 | 0.001 g | - | - |
| Saturated fatty acids 16:0 | 0.060 g | - | - |
| Saturated fatty acids 18:0 | 0.008 g | - | - |
| Fatty acids, total monounsaturated | 0.017 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.017 g | - | - |
| Fatty acids, total polyunsaturated | 0.145 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.098 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.047 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.087 g | - | - |
| Threonine | 0.282 g | - | - |
| Isoleucine | 0.428 g | - | - |
| Leucine | 0.522 g | - | - |
| Lysine | 0.439 g | - | - |
| Methionine | 0.066 g | - | - |
| Cystine | 0.081 g | - | - |
| Phenylalanine | 0.328 g | - | - |
| Tyrosine | 0.214 g | - | - |
| Valine | 0.415 g | - | - |
| Arginine | 0.445 g | - | - |
| Histidine | 0.226 g | - | - |
| Alanine | 0.252 g | - | - |
| Aspartic acid | 0.714 g | - | - |
| Glutamic acid | 0.857 g | - | - |
| Glycine | 0.266 g | - | - |
| Proline | 0.099 g | - | - |
| Serine | 0.415 g | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 100.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
