Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 182.0
| Water | 67.150 g | - | - |
| Energy | 126.000 kcal | - | - |
| Energy | 527.000 kj | - | - |
| Protein | 8.040 g | - | - |
| Total lipid (fat) | 0.380 g | - | - |
| Ash | 1.120 g | - | - |
| Carbohydrate, by difference | 23.310 g | - | - |
| Dietary Fiber | 7.700 g | - | - |
| Calcium, Ca | 29.000 mg | - | - |
| Iron, Fe | 2.400 mg | - | - |
| Magnesium, Mg | 53.000 mg | - | - |
| Phosphorus, P | 127.000 mg | - | - |
| Potassium, K | 401.000 mg | - | - |
| Sodium, Na | 3.000 mg | - | - |
| Zinc, Zn | 1.030 mg | - | - |
| Copper, Cu | 0.215 mg | - | - |
| Manganese, Mn | 0.585 mg | - | - |
| Selenium, Se | 4.900 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.161 mg | - | - |
| Riboflavin | 0.055 mg | - | - |
| Niacin | 0.660 mg | - | - |
| Pantothenic acid | 0.472 mg | - | - |
| Vitamin B-6 | 0.078 mg | - | - |
| Folate, total | 150.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 150.000 mcg | - | - |
| Folate, DFE | 150.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.088 g | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.001 g | - | - |
| Saturated fatty acids 16:0 | 0.065 g | - | - |
| Saturated fatty acids 18:0 | 0.017 g | - | - |
| Fatty acids, total monounsaturated | 0.034 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.002 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.028 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.002 g | - | - |
| Fatty acids, total polyunsaturated | 0.169 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.117 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.052 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.095 g | - | - |
| Threonine | 0.347 g | - | - |
| Isoleucine | 0.423 g | - | - |
| Leucine | 0.694 g | - | - |
| Lysine | 0.539 g | - | - |
| Methionine | 0.102 g | - | - |
| Cystine | 0.089 g | - | - |
| Phenylalanine | 0.463 g | - | - |
| Tyrosine | 0.284 g | - | - |
| Valine | 0.484 g | - | - |
| Arginine | 0.493 g | - | - |
| Histidine | 0.246 g | - | - |
| Alanine | 0.411 g | - | - |
| Aspartic acid | 1.037 g | - | - |
| Glutamic acid | 1.139 g | - | - |
| Glycine | 0.340 g | - | - |
| Proline | 0.366 g | - | - |
| Serine | 0.535 g | - | - |
