Liver cheese, pork
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 53.600 g | - | - |
Energy | 304.000 kcal | - | - |
Energy | 1272.000 kj | - | - |
Protein | 15.200 g | - | - |
Total lipid (fat) | 25.600 g | - | - |
Ash | 3.500 g | - | - |
Carbohydrate, by difference | 2.100 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 8.000 mg | - | - |
Iron, Fe | 10.830 mg | - | - |
Magnesium, Mg | 12.000 mg | - | - |
Phosphorus, P | 207.000 mg | - | - |
Potassium, K | 226.000 mg | - | - |
Sodium, Na | 1225.000 mg | - | - |
Zinc, Zn | 3.700 mg | - | - |
Copper, Cu | 0.383 mg | - | - |
Manganese, Mn | 0.200 mg | - | - |
Selenium, Se | 36.500 mcg | - | - |
Vitamin C, total ascorbic acid | 3.000 mg | - | - |
Thiamin | 0.212 mg | - | - |
Riboflavin | 2.227 mg | - | - |
Niacin | 11.768 mg | - | - |
Pantothenic acid | 3.536 mg | - | - |
Vitamin B-6 | 0.470 mg | - | - |
Folate, total | 104.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 104.000 mcg | - | - |
Folate, DFE | 104.000 mcg_DFE | - | - |
Vitamin B-12 | 24.550 mcg | - | - |
Vitamin A, IU | 17490.000 IU | - | - |
Vitamin A, RAE | 5252.000 mcg_RAE | - | - |
Retinol | 5252.000 mcg | - | - |
Fatty acids, total saturated | 8.960 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.050 g | - | - |
Saturated fatty acids 12:0 | 0.040 g | - | - |
Saturated fatty acids 14:0 | 0.320 g | - | - |
Saturated fatty acids 16:0 | 5.510 g | - | - |
Saturated fatty acids 18:0 | 3.040 g | - | - |
Fatty acids, total monounsaturated | 12.260 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.940 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 11.320 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 3.420 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.090 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.330 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 174.000 mg | - | - |
Tryptophan | 0.206 g | - | - |
Threonine | 0.651 g | - | - |
Isoleucine | 0.631 g | - | - |
Leucine | 1.331 g | - | - |
Lysine | 1.178 g | - | - |
Methionine | 0.342 g | - | - |
Cystine | 0.328 g | - | - |
Phenylalanine | 0.716 g | - | - |
Tyrosine | 0.466 g | - | - |
Valine | 0.806 g | - | - |
Arginine | 0.828 g | - | - |
Histidine | 0.393 g | - | - |
Alanine | 0.930 g | - | - |
Aspartic acid | 1.350 g | - | - |
Glutamic acid | 1.834 g | - | - |
Glycine | 0.935 g | - | - |
Proline | 0.716 g | - | - |
Serine | 0.690 g | - | - |