Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Liver sausage, liverwurst, pork
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 18.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water52.100 g--
    Energy326.000 kcal--
    Energy1364.000 kj--
    Protein14.100 g--
    Total lipid (fat)28.500 g--
    Ash3.100 g--
    Carbohydrate, by difference2.200 g--
    Dietary Fiber---
    Calcium, Ca26.000 mg--
    Iron, Fe6.400 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P230.000 mg--
    Potassium, K170.000 mg--
    Sodium, Na860.000 mg--
    Zinc, Zn2.300 mg--
    Copper, Cu0.240 mg--
    Manganese, Mn0.155 mg--
    Selenium, Se58.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.272 mg--
    Riboflavin1.030 mg--
    Niacin4.300 mg--
    Pantothenic acid2.950 mg--
    Vitamin B-60.190 mg--
    Folate, total30.000 mcg--
    Folic acid---
    Folate, food30.000 mcg--
    Folate, DFE30.000 mcg_DFE--
    Vitamin B-1213.460 mcg--
    Vitamin A, IU27667.000 IU--
    Vitamin A, RAE8308.000 mcg_RAE--
    Retinol8308.000 mcg--
    Fatty acids, total saturated10.600 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.430 g--
    Saturated fatty acids 16:06.850 g--
    Saturated fatty acids 18:03.310 g--
    Fatty acids, total monounsaturated13.340 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.060 g--
    Monounsaturated fatty acids 18:1 undifferentiated12.050 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.600 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.450 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.140 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol158.000 mg--
    Tryptophan0.151 g--
    Threonine0.671 g--
    Isoleucine0.653 g--
    Leucine1.139 g--
    Lysine1.155 g--
    Methionine0.285 g--
    Cystine0.149 g--
    Phenylalanine0.617 g--
    Tyrosine0.362 g--
    Valine0.857 g--
    Arginine0.812 g--
    Histidine0.448 g--
    Alanine0.830 g--
    Aspartic acid1.164 g--
    Glutamic acid2.195 g--
    Glycine1.096 g--
    Proline0.850 g--
    Serine0.694 g--


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