Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Liverwurst spread
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 55.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water53.530 g--
    Energy305.000 kcal--
    Energy1277.000 kj--
    Protein12.380 g--
    Total lipid (fat)25.450 g--
    Ash2.750 g--
    Carbohydrate, by difference5.890 g--
    Dietary Fiber2.500 g--
    Sugars, total1.650 g--
    Calcium, Ca22.000 mg--
    Iron, Fe8.850 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P230.000 mg--
    Potassium, K170.000 mg--
    Sodium, Na700.000 mg--
    Zinc, Zn2.300 mg--
    Copper, Cu0.240 mg--
    Manganese, Mn0.155 mg--
    Selenium, Se58.000 mcg--
    Vitamin C, total ascorbic acid3.500 mg--
    Thiamin0.272 mg--
    Riboflavin1.030 mg--
    Niacin4.300 mg--
    Pantothenic acid2.950 mg--
    Vitamin B-60.190 mg--
    Folate, total30.000 mcg--
    Folic acid---
    Folate, food30.000 mcg--
    Folate, DFE30.000 mcg_DFE--
    Vitamin B-1213.460 mcg--
    Vitamin A, IU13636.000 IU--
    Vitamin A, RAE4091.000 mcg_RAE--
    Retinol4091.000 mcg--
    Fatty acids, total saturated9.925 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.403 g--
    Saturated fatty acids 16:06.420 g--
    Saturated fatty acids 18:03.102 g--
    Fatty acids, total monounsaturated12.286 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.993 g--
    Monounsaturated fatty acids 18:1 undifferentiated11.293 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.427 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.296 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.131 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol118.000 mg--
    Tryptophan0.151 g--
    Threonine0.671 g--
    Isoleucine0.653 g--
    Leucine1.139 g--
    Lysine1.155 g--
    Methionine0.285 g--
    Cystine0.149 g--
    Phenylalanine0.617 g--
    Tyrosine0.362 g--
    Valine0.857 g--
    Arginine0.812 g--
    Histidine0.448 g--
    Alanine0.830 g--
    Aspartic acid1.164 g--
    Glutamic acid2.195 g--
    Glycine1.096 g--
    Proline0.850 g--
    Serine0.694 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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