Liverwurst spread
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 55.0
Water | 53.530 g | - | - |
Energy | 305.000 kcal | - | - |
Energy | 1277.000 kj | - | - |
Protein | 12.380 g | - | - |
Total lipid (fat) | 25.450 g | - | - |
Ash | 2.750 g | - | - |
Carbohydrate, by difference | 5.890 g | - | - |
Dietary Fiber | 2.500 g | - | - |
Sugars, total | 1.650 g | - | - |
Calcium, Ca | 22.000 mg | - | - |
Iron, Fe | 8.850 mg | - | - |
Magnesium, Mg | 12.000 mg | - | - |
Phosphorus, P | 230.000 mg | - | - |
Potassium, K | 170.000 mg | - | - |
Sodium, Na | 700.000 mg | - | - |
Zinc, Zn | 2.300 mg | - | - |
Copper, Cu | 0.240 mg | - | - |
Manganese, Mn | 0.155 mg | - | - |
Selenium, Se | 58.000 mcg | - | - |
Vitamin C, total ascorbic acid | 3.500 mg | - | - |
Thiamin | 0.272 mg | - | - |
Riboflavin | 1.030 mg | - | - |
Niacin | 4.300 mg | - | - |
Pantothenic acid | 2.950 mg | - | - |
Vitamin B-6 | 0.190 mg | - | - |
Folate, total | 30.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 30.000 mcg | - | - |
Folate, DFE | 30.000 mcg_DFE | - | - |
Vitamin B-12 | 13.460 mcg | - | - |
Vitamin A, IU | 13636.000 IU | - | - |
Vitamin A, RAE | 4091.000 mcg_RAE | - | - |
Retinol | 4091.000 mcg | - | - |
Fatty acids, total saturated | 9.925 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.403 g | - | - |
Saturated fatty acids 16:0 | 6.420 g | - | - |
Saturated fatty acids 18:0 | 3.102 g | - | - |
Fatty acids, total monounsaturated | 12.286 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.993 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 11.293 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 2.427 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.296 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.131 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 118.000 mg | - | - |
Tryptophan | 0.151 g | - | - |
Threonine | 0.671 g | - | - |
Isoleucine | 0.653 g | - | - |
Leucine | 1.139 g | - | - |
Lysine | 1.155 g | - | - |
Methionine | 0.285 g | - | - |
Cystine | 0.149 g | - | - |
Phenylalanine | 0.617 g | - | - |
Tyrosine | 0.362 g | - | - |
Valine | 0.857 g | - | - |
Arginine | 0.812 g | - | - |
Histidine | 0.448 g | - | - |
Alanine | 0.830 g | - | - |
Aspartic acid | 1.164 g | - | - |
Glutamic acid | 2.195 g | - | - |
Glycine | 1.096 g | - | - |
Proline | 0.850 g | - | - |
Serine | 0.694 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |