Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Longans, dried
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse name: Shell and seeds
    Refuse (percent): 64%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water17.600 g--
    Energy286.000 kcal--
    Energy1197.000 kj--
    Protein4.900 g--
    Total lipid (fat)0.400 g--
    Ash3.100 g--
    Carbohydrate, by difference74.000 g--
    Calcium, Ca45.000 mg--
    Iron, Fe5.400 mg--
    Magnesium, Mg46.000 mg--
    Phosphorus, P196.000 mg--
    Potassium, K658.000 mg--
    Sodium, Na48.000 mg--
    Zinc, Zn0.220 mg--
    Copper, Cu0.807 mg--
    Manganese, Mn0.248 mg--
    Vitamin C, total ascorbic acid28.000 mg--
    Thiamin0.040 mg--
    Riboflavin0.500 mg--
    Niacin1.000 mg--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Cholesterol---
    Threonine0.128 g--
    Isoleucine0.097 g--
    Leucine0.202 g--
    Lysine0.172 g--
    Methionine0.049 g--
    Phenylalanine0.112 g--
    Tyrosine0.094 g--
    Valine0.217 g--
    Arginine0.131 g--
    Histidine0.045 g--
    Alanine0.585 g--
    Aspartic acid0.469 g--
    Glutamic acid0.780 g--
    Glycine0.158 g--
    Proline0.158 g--
    Serine0.180 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact