Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    LOUIS RICH, Turkey Bologna
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 28.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water67.550 g67.400 g67.700 g
    Energy184.000 kcal183.000 kcal184.000 kcal
    Energy770.000 kj--
    Protein11.300 g11.200 g11.400 g
    Total lipid (fat)13.200 g13.200 g13.200 g
    Ash3.100 g2.900 g3.300 g
    Carbohydrate, by difference4.850 g4.800 g4.900 g
    Dietary Fiber---
    Sugars, total1.200 g--
    Calcium, Ca124.000 mg--
    Iron, Fe1.640 mg--
    Magnesium, Mg22.000 mg--
    Phosphorus, P196.000 mg--
    Potassium, K152.000 mg--
    Sodium, Na1077.000 mg964.000 mg1190.000 mg
    Zinc, Zn1.850 mg--
    Copper, Cu0.180 mg--
    Vitamin C, total ascorbic acid---
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated3.790 g--
    Saturated fatty acids 12:00.010 g--
    Saturated fatty acids 14:00.140 g--
    Saturated fatty acids 16:02.690 g--
    Saturated fatty acids 18:00.950 g--
    Fatty acids, total monounsaturated5.310 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.540 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.770 g--
    Fatty acids, total polyunsaturated3.590 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.350 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.240 g--
    Cholesterol67.000 mg66.000 mg68.000 mg
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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