Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    LOUIS RICH, Turkey Breast (Smoked, Carving Board)
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 45.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water74.300 g--
    Energy94.000 kcal--
    Energy393.000 kj--
    Protein19.700 g--
    Total lipid (fat)1.000 g--
    Ash3.500 g--
    Carbohydrate, by difference1.600 g--
    Dietary Fiber---
    Sugars, total0.300 g--
    Calcium, Ca15.000 mg--
    Iron, Fe1.470 mg--
    Magnesium, Mg31.000 mg--
    Phosphorus, P318.000 mg--
    Potassium, K312.000 mg--
    Sodium, Na1201.000 mg--
    Zinc, Zn0.950 mg--
    Copper, Cu0.170 mg--
    Vitamin C, total ascorbic acid---
    Vitamin A, IU---
    Fatty acids, total saturated0.300 g--
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:00.180 g--
    Saturated fatty acids 18:00.070 g--
    Fatty acids, total monounsaturated0.330 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.050 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.280 g--
    Fatty acids, total polyunsaturated0.190 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.180 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.010 g--
    Cholesterol43.000 mg--


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