LOUIS RICH, Turkey Breast (smoked, portion fat free)
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 56.0
Water | 74.000 g | - | - |
Energy | 93.000 kcal | - | - |
Energy | 389.000 kj | - | - |
Protein | 19.300 g | - | - |
Total lipid (fat) | 0.800 g | - | - |
Ash | 3.800 g | - | - |
Carbohydrate, by difference | 2.200 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | 0.600 g | - | - |
Calcium, Ca | 16.000 mg | - | - |
Iron, Fe | 1.120 mg | - | - |
Magnesium, Mg | 27.000 mg | - | - |
Phosphorus, P | 302.000 mg | - | - |
Potassium, K | 288.000 mg | - | - |
Sodium, Na | 1288.000 mg | - | - |
Zinc, Zn | 0.880 mg | - | - |
Copper, Cu | 0.200 mg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Vitamin A, IU | - | - | - |
Fatty acids, total saturated | 0.234 g | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.007 g | - | - |
Saturated fatty acids 16:0 | 0.149 g | - | - |
Saturated fatty acids 18:0 | 0.078 g | - | - |
Fatty acids, total monounsaturated | 0.219 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.014 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.205 g | - | - |
Fatty acids, total polyunsaturated | 0.163 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.156 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.007 g | - | - |
Cholesterol | 41.000 mg | - | - |