Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    LOUIS RICH, Turkey Breast (smoked, portion fat free)
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 56.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water74.000 g--
    Energy93.000 kcal--
    Energy389.000 kj--
    Protein19.300 g--
    Total lipid (fat)0.800 g--
    Ash3.800 g--
    Carbohydrate, by difference2.200 g--
    Dietary Fiber---
    Sugars, total0.600 g--
    Calcium, Ca16.000 mg--
    Iron, Fe1.120 mg--
    Magnesium, Mg27.000 mg--
    Phosphorus, P302.000 mg--
    Potassium, K288.000 mg--
    Sodium, Na1288.000 mg--
    Zinc, Zn0.880 mg--
    Copper, Cu0.200 mg--
    Vitamin C, total ascorbic acid---
    Vitamin A, IU---
    Fatty acids, total saturated0.234 g--
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.007 g--
    Saturated fatty acids 16:00.149 g--
    Saturated fatty acids 18:00.078 g--
    Fatty acids, total monounsaturated0.219 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.014 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.205 g--
    Fatty acids, total polyunsaturated0.163 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.156 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.007 g--
    Cholesterol41.000 mg--


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