Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    LOUIS RICH, Turkey (honey roasted, fat free)
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 56.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.000 g--
    Energy102.000 kcal--
    Energy427.000 kj--
    Protein19.300 g--
    Total lipid (fat)0.800 g--
    Ash3.500 g--
    Carbohydrate, by difference4.500 g--
    Dietary Fiber---
    Sugars, total3.900 g--
    Calcium, Ca15.000 mg--
    Iron, Fe1.110 mg--
    Magnesium, Mg28.000 mg--
    Phosphorus, P276.000 mg--
    Potassium, K262.000 mg--
    Sodium, Na1180.000 mg--
    Zinc, Zn1.000 mg--
    Copper, Cu0.220 mg--
    Vitamin C, total ascorbic acid---
    Vitamin A, IU---
    Fatty acids, total saturated0.234 g--
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.005 g--
    Saturated fatty acids 16:00.154 g--
    Saturated fatty acids 18:00.074 g--
    Fatty acids, total monounsaturated0.239 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.021 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.218 g--
    Fatty acids, total polyunsaturated0.143 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.138 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.005 g--
    Cholesterol40.000 mg--


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